Taking less medicine is a three-point poison. For pharyngitis, it is very important to insist on drinking tea every day, such as the nectar of the ancient prescription.

Diet care plan for chronic pharyngitis: Recurrent chronic pharyngitis is very annoying. At present, the most effective preventive method is diet care. As long as you avoid some spicy food and give up smoking and drinking, you will recover soon. The following is a specific diet!

1. Eliminate various pathogenic factors, such as treating systemic diseases and sinusitis;

2. Strengthen physical exercise;

3. Avoid irritating food, tobacco and alcohol, and workers should wear masks in the environment with dust or irritating gases;

4. Ensuring the intake of high-quality protein is beneficial to the repair of injured parts of chronic pharyngitis;

5. Full intake of foods rich in vitamin A and carotene, such as animal viscera, eggs, dark vegetables and fruits;

6.

Eat more foods rich in B vitamins, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans and so on.

7. Eat more foods rich in vitamin C-fresh vegetables and fruits;

8. Eat less or no fried, spicy and irritating foods, such as fried dough sticks, hemp balls, fried cakes, peppers, garlic and pepper.

9. Eat more foods rich in collagen and elastin, such as trotters, pigskin, tendons, fish, beans and seafood. It is beneficial to the repair of chronic pharyngitis.