1, Bird's Nest
Bird's nest is not cold and dry, and its taste is dull and dry. Moreover, bird's nest is rich in active protein, various minerals and amino acids, which can regulate health from the inside out. People who often eat bird's nest are very good in spirit, color and physical resistance. Pregnant women should eat bird's nest to prevent miscarriage. You can choose to stew with black-bone chicken soup, bird's nest, longan, medlar and American ginseng, black fish soup and bird's nest, or brown sugar, red dates and bird's nest.
2. Longan
Longan, also known as Longan, is rich in glucose, sucrose, vitamins A, B and protein. And its iron content is relatively high. It can promote the regeneration of hemoglobin while improving heat energy and supplementing nutrition, thus achieving the effect of enriching blood. Eating longan soup, longan gum and longan wine after abortion is also a good blood-enriching food for pregnant women.
3. Guyuan ointment
Guyuan paste, also known as Ejiao cake, is currently made from Ejiao, red dates, black sesame seeds, walnut kernels, longan, rock sugar and yellow wine. Some recipes face the needs of different groups of people, and will add Lycium barbarum, Ziziphus jujuba seeds, honey, lotus seeds and so on. It is suitable for young and middle-aged women with deficiency of both qi and blood, deficiency of kidney yin and yang, and people with poor physique in liver blood deficiency. It should be noted that Guyuan ointment is greasy, and people with weak spleen and stomach should not take it for a long time.
For pregnant women with abortion, China Rana Guyuan Plaster is recommended, which can replenish blood and qi, regulate endocrine, repair uterus, nourish ovary, help the body recover, and reduce the chance of infertility in the future.
4. Crucian carp soup
Pregnant women can drink crucian carp soup after abortion, because abortion is harmful to endometrium, crucian carp soup is beneficial to the contraction of endometrium and accelerates the recovery of endometrium.
5. Chicken soup
As we all know, pregnant women will have deficiency of both qi and blood after abortion, so they should eat more food that supplements qi and blood. Chicken soup is a good choice, such as ginseng chicken soup and red ginseng chicken soup, all of which have the function of nourishing qi and blood. If any combination of donkey-hide gelatin, angelica, brown sugar, jujube and other ingredients can be added to chicken soup, the effect of tonifying qi and blood will be stronger.