Sweating can dispel dampness and dispel cold, and can also improve cold hands and feet. Steaming can speed up the whole body blood circulation and make the meridians unobstructed, but it must be steamed several times to see the effect. Sweating can also eliminate the moisture and cold poison in the body, because far infrared rays will be used to make the body sweat in the steaming room, eliminating the wet and cold and toxic waste in the body, especially in the process of sweating, the cold will also be excreted with sweat. But this will not only help the body to sweat deeply, but also speed up metabolism.
Sweating can beauty beauty, and the far infrared rays released by the self-cultivation and health-care steaming room can promote skin metabolism, decompose and clean up toxic wastes blocked in pores, and excrete them with sweat. Only when the pores are cleared, acne and spots can be completely carved out of the roots. The negative oxygen ions in the steaming room can also kill all kinds of bacteria on the skin surface, which has the function of whitening and caring skin. Sweating is a static exercise. Sweating for 30 minutes is equivalent to running 10 km, consuming 1000 kcal, effectively consuming excess fat in the body.
Relieve Emotion In addition, tourmaline will release many natural negative ions during steaming, which will make the human body relax as soon as possible, relieve women's nervous mood and relieve women's pressure, and has a good calming and calming effect. Moreover, steaming can accelerate the blood circulation in the human body, thus opening all the pores on the body, allowing the dirty things inside the human body to be discharged from the opened pores, and making women's bodies healthier.