How long can you resume normal diet after caesarean section? Generally speaking, considering your own situation, you can eat a small amount of porridge after you are exhausted. Generally speaking, you should eat porridge for three days, and then if the gastrointestinal function is restored, you can eat normal meals, but your normal meals can't be salty, only a little salt. During confinement, we must follow the normal procedures, avoid catching the wind and catching a cold, and keep warm.
Eat more vegetables: Vegetables are rich in fiber, which not only needs more time to chew, but also absorbs water and expands after entering the stomach, making the stomach feel full easily. It can also increase intestinal peristalsis. After caesarean section, you can eat a liquid diet after ventilation and gradually increase your food intake. You can usually eat some porridge and rice after three days. If you recover well on the fourth day, you can eat like a normal person. Food should be nutritious and easy to digest, such as egg soup, rotten porridge, noodles and so on. Then the diet will gradually return to normal according to the maternal physique. Some condiments can't be put when cooking, which is not good for the recovery of parturient, such as onion, ginger, garlic, pepper, pepper, soy sauce and vinegar. It is not recommended to put them in the second month.
Generally speaking, after caesarean section, as long as you are tired, you can eat some liquid food first, and then you can have a semi-liquid diet after 34 days, and then gradually return to normal diet. However, you should pay attention not to eat spicy, cold and hard food for a month, especially raw onions, ginger, garlic and peppers.
Can you eat yam after caesarean section? It is best to eat some protein powder first after caesarean section, which is beneficial to wound healing. At this time, you can eat yam and eat more. Lean meat, eggs and milk are rich in protein, which is beneficial to the recovery of wounds. Usually, we must pay attention to the use of abdominal belt, which is also helpful for wound recovery and uterine contraction.
You can eat yam after caesarean section, which can strengthen the peristalsis of the stomach. This is good, you can eat it.
Edible. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. Blindly nourishing the spleen and stomach is a dual-purpose product of medicine and food. Both spleen yang deficiency and stomach yin deficiency can be eaten. Eating yam after delivery has a certain slimming effect, because yam has a strong satiety, but it is rich in nutrition. Eating yam can also help digestion and absorption of the stomach, promote intestinal peristalsis, and prevent and relieve constipation.
Yam contains a lot of starch, vitamins, protein and amino acids. Although yam can make people feel full, it will not lack nutrition. At the same time, eating yam can also help digestion and absorption of the stomach, promote intestinal peristalsis, and prevent and relieve constipation. Eating yam can not only supplement energy and trace elements, but also help digestion and defecation. But this does not mean that yam is safe for all pregnant women, and it is not suitable for people with dry stools. Therefore, before eating, pregnant women should first understand their physical condition. In the following cases, pregnant women should pay attention to eating less or not eating yam.
1, yam has astringent effect, and it is not suitable for people with dry stools and people with pathogenic factors.
2. People who are allergic to yam should not eat yam. Yam may also become an allergen. If pregnant women are allergic to yam, eating yam may cause allergic symptoms such as redness, frequent diarrhea, indigestion, headache, sore throat and asthma, so such people should also avoid eating yam.