Current location - Health Preservation Learning Network - Health preserving recipes - Why do young people want to exercise?
Why do young people want to exercise?
1. Young people also need medical care. Health care is not only to make your body healthier, but more importantly, to establish good living habits and lay the foundation for future health. The physical condition of youth determines their future physical condition, so health care is very important for young people.

In addition, young people often face a lot of stress, such as work and study, so they need to take health care to relieve stress and keep their physical and mental health.

Generally speaking, health preservation is not only for the elderly, but also for young people, who need to pay attention to their own health and establish good living habits from the early stage to lay the foundation for future health.