Today and tomorrow, the rain and snow will continue to push south, and the temperature in the north will stop falling and rise tomorrow.
It is reported that from 20221October 30 165438+2022 to February 30, 2022, the rain and snow process in Huanghuai area of China basically ended, and the areas along the Yangtze River gradually turned to snow. Some areas in Jiangsu, Anhui, Hubei, Hunan and Guizhou will also see the first snowfall in JD.COM. In terms of temperature, most parts of the south continue to decline. But also pay attention to keep warm and cold. 10 Pay attention to increasing the humidity in the air when living at home. On the one hand, we have a cold and a fever. Affected by the cold wave weather, rain and snow weather generally occurs in southwestern Shaanxi, western Henan, eastern Hubei, central and southern Anhui, Jiangsu, Shandong Peninsula and other places, with small to medium snow.
How to maintain health in winter?
In winter, the cold resistance of human body will be reduced, and long-term exposure to cold environment will also make us feel uncomfortable. Therefore, when going out, wear earmuffs or wrap your ears with scarves to prevent frostbite. Proper physical exercise in winter can effectively promote blood circulation in the body, but it is easy to cause sympathetic nerve excitement and lead to rapid muscle contraction. Therefore, we should learn proper fitness methods in winter.
Dry air needs to enter the human body through the gas exchange station in the lungs, so it is essential to moisten the lungs in winter, drink more rock sugar Sydney soup or wear a mask when going out. The cold wind and dry air in winter will destroy the sebum membrane of our skin and cause rapid dehydration. Therefore, skin cleansing products should be avoided as much as possible in winter, and products with high oil content should be selected after bathing to achieve the purpose of skin care.