Do you know the complete formula of nourishing blood and benefiting qi for health tea? In fact, many people will selectively replenish blood and qi for themselves in their lives, so many people start with diet. What do you know? Next, I would like to share with you a complete formula of nourishing blood and benefiting qi and keeping healthy tea.

Health tea for tonifying blood and qi1i. Formula of white sesame and jujube tea

Ingredients: black sesame powder 10g, 5 jujubes, and proper amount of old rock sugar.

Practice: Wash the jujube, comb the black sesame powder, put it in a cup with the old rock sugar, and soak it in boiling water for 10 minutes before eating.

Function: enriching blood and benefiting qi, improving eyesight and promoting digestion. Suitable for drowsiness, insomnia, constipation and other diseases.

Second, red dates and wolfberry tea

Raw materials: jujube 10, medlar 40, old rock sugar 10g, and cold water 600ml.

Exercise:

1. Wash and peel the red dates, wash the medlar, put it in a blender with the old rock sugar, and add 200ml of water to mash it.

Function: Radix Scutellariae tonifies qi and blood, and Radix Morindae Officinalis tonifies qi and blood. The key function of the integration of the four is to replenish qi and blood and regulate qi and blood and meridians.

Three, ginger, astragalus, jujube tea

Ingredients: Scutellaria 4 yuan, 2 Chinese dates, ginger slices and old brown sugar.

Practice: Wash and slice ginger slices, put them into 1000Ml boiling water together with Scutellaria baicalensis Georgi and Jujube, and cook for 8 minutes with slow fire. Finally, add old brown sugar according to my taste.

Function: Old brown sugar and jujube have the effects of enriching blood, invigorating qi and nourishing blood. After adding ginger slices, the actual effect is more obvious.

Health tea formula for nourishing blood and benefiting qi Why should women replenish qi and blood?

1. If the female body is emaciated, with backache and irregular menstruation, it proves that the qi and blood are insufficient, and it is necessary to replenish qi and nourish blood in time, otherwise the body loss will be more serious after a long time.

2, women often appear weak, anemia, lack of milk after childbirth, these are the manifestations of insufficient blood, at this time, it is necessary to supplement blood to enhance physical fitness, so that women can recover as soon as possible.

3, abortion can cause damage and bleeding to the female uterus. If it is multiple abortions, it will cause the natural defense function of uterine cavity disorder, which is prone to the phenomenon of deficiency of both qi and blood. Such women must replenish qi and nourish blood in time to restore their health.

4. Women will have many uncomfortable symptoms during menopause, and a lot of calcium will be lost in the body. At this time, calcium should be supplemented while invigorating qi and nourishing blood.