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Weaving process of hollow flower cap
The knitting tutorial of hollow flower hat is as follows:

1, prepare wool and crochet, and wrap the wool into a ball to facilitate knitting.

2. Start knitting the cap bottom, tick off 14 needle (3 lock vertical needle 1 needle) in the ring by loop needle pulling method, and finally pull it out with vertical needle.

3. Continue knitting, with 2 long stitches and 28 stitches per stitch.

4. Repeat the third step until there are enough stitches to hook the bottom of the hat.

5. Start knitting the main part of the hat, and carry out hollow knitting according to certain rules. Specifically, it can be knitted in the way of "every 1 needle plus 1 needle", and then every 2 needles plus 1 needle can be knitted at an appropriate position.

6. Repeat step 5 until the length and width of the main part of the hat are appropriate.

7. Start knitting the top of the hat with short needles until the top of the hat is closed.

8. Finally finish the hat, trim the excess thread and clean it.

Benefits of weaving:

1. Knitting activities can help people relax and relieve stress, thus relieving stress and anxiety. Knitting sweaters not only beautifies life, but also plays a role in preventing and treating diseases. Knitting a sweater can balance body and mind, relieve fatigue and stabilize mood. Weaving regimen has an auxiliary effect on chronic diseases.

2. Weaving can prevent and treat depression. When you are attracted by one activity, other things no longer seem to affect you, which is one of the benefits of knitting. By knitting, you can improve your agility and motor skills, thus improving the quality of life of patients with depression.

3. Weaving can make people enter a state of flow and experience the peace of mind. This state can bring pleasure and satisfaction, make people forget time, and experience self-affirmation and self-confidence. Through frequent thread and needle operations, hand muscles can be exercised, thus improving hand flexibility and fine motor ability.

4. Weaving can also cultivate visual attention and detail resolution. This kind of exercise not only helps to improve knitting skills, but also improves the ability of careful observation in daily life.