Auricularia auricula is sweet, flat and non-toxic. Entering the stomach, liver and large intestine meridians, it can replenish qi and blood, stop bleeding, moisten the lungs and stomach, moisten dryness and intestines, relax muscles and tendons, and strengthen the body.
Tofu is sweet and cool, enters the spleen, stomach and intestine, and has the functions of invigorating spleen and qi, invigorating spleen and promoting diuresis.
Lettuce tastes sweet, cool and bitter, and enters the stomach. Indications: It has the effects of benefiting five internal organs, dredging meridians, clearing stomach heat, and clearing away heat and diuresis.
Father's Day healthy food recommendation
1, garlic relieves fatigue
As we all know, garlic has a strong ba