"It's hard to buy a thousand dollars to get old and thin." Many people think that being thin means looking good, and being thin means being healthy. As we all know, chubby is a good-looking and healthy figure. Studies have shown that people who are slightly fat live longer.

Slightly fat old people are not only healthy and beautiful, but also energetic and blessed. They are broad-minded, slightly fat, love life more, and life is more exciting. What's more commendable is that chubby old people know how to love themselves, don't blindly follow the public, know how to appreciate their own beauty and live a happier life!

Therefore, getting old and slightly fat is the best figure! Might as well keep a slightly fat body state, eat well, drink well, play well, sleep well and be happy every day!

2. After retirement, the best skin care product is a smile!

Everyone wants to be young forever, and his face is not old. Therefore, some people should pay more attention to maintenance when they are old, and it is also necessary to buy some nursing products that suit them. However, there is a skin care product that is not only free, but also effective and has no side effects. This is a smile.

How sweet and charming it is that the corners of your mouth rise when you laugh; When you smile, your skin color will become rosy, smooth and healthy; When smiling, it exudes youthful vitality, which is better than any skin care product.

On the other hand, laughing often can also fight cancer, reduce stress and help you live longer! Might as well watch more comedy movies, cross talk and humorous jokes from now on. It can not only keep you healthy, but also prolong your life. Remember to tell your friends around you!

After retirement, the best relationship is that you are not tired!

After living for most of my life, we all know that we don't want to argue with others and live in the eyes of others.

We finally found that the best relationship between people is not tired. You can live a happy life according to your own mood without disguise, coercion and intrigue.

Actually, getting along with people is very simple. Friends or family members, like to be together, stay away when they are tired, and no one should force anyone. So, go find people who are not tired of getting along, live together and be happy!

4. After retirement, the best friend is a bosom friend!

After retirement, apart from family, only friends can be together often. Friends, as long as the quality, not quantity, potatoes pull a car, not as good as a night pearl.

In the vast sea of people, friends are easy to make friends, but in the world, bosom friends are hard to find. The best friends, whether thousands of miles away or close neighbors, get along very harmoniously and comfortably.

At this age, if you still have one or two friends who can keep in touch, talk and communicate frequently, you must cherish them. They will add a lot of rich and bright colors to their lives!

5. After retirement, the best state is peace of mind!

If the heart cares, there is resentment everywhere; If you relax, it is always spring. People live all their lives, seeking peace of mind, why bother themselves. The heart is one inch wide and the road is ten feet wide. If it is not as broad-minded as the sea, how can life be calm?

The older you get, the more you can feel that there are more and more yesterday and less and less tomorrow. I have traveled a long way and met many people. Inadvertently found that the most beautiful scenery in life, is the inner calm, is the wisdom of the mind sober.

After retirement, the best state is peace of mind. Peace of mind is peace of mind, and it is endless fun not to get involved in disputes. From now on, cultivate a stable heart, live a stable life and enjoy this beautiful day!

6. After retirement, the best way to provide for the aged is to take care of yourself!

Who should support the elderly? Children are under great pressure, and every family has a difficult experience, so in the final analysis, it's up to you. The most important thing is to take care of yourself.

In those past days, we have paid too much for our lives and children. Now it is time to live for yourself! Eat three meals a day, have fun in the morning and afternoon, keep in touch with old friends, colleagues and old comrades ... how happy life is like this!

At this age, I have seen too many storms and experienced too many experiences. I really want to understand that taking care of yourself is the best way to support the elderly.

7. After retirement, stick to a good attitude.

A person's appearance can't be chosen, but it doesn't affect us to become a beautiful person.

Beauty and fashion are an attitude. No matter how old you are, you should keep an elegant figure, dress appropriately and dress appropriately.

This is both self-esteem and respect for others. 8. Keep a hobby of cultivating temperament after retirement.

The beauty of middle-aged and elderly people comes more from temperament, cultivation, knowledge and conscience.

These are internal things that can be supplemented by hobbies.

If you have a hobby, as long as you can cultivate your temperament, personality and soul, you can "cultivate" your beauty and "cultivate" your spirit.