However, people of different ages have different constitutions and health conditions, which also have different effects on the consumption of sialic acid tablets. If teenagers have special health problems, such as allergies, dyspepsia and abnormal immune system, it is recommended to take sialic acid tablets or other health care products under the guidance of a doctor to avoid unnecessary side effects and health risks.
In addition, sialic acid tablets, as health care products, cannot replace normal diet and living habits. Teenagers should maintain a healthy lifestyle, eat more fresh fruits and vegetables, exercise moderately, pay attention to rest, and keep a happy mood to maintain their health and immunity.
In a word, as a kind of health care products, Gushan and sialic acid tablets can be eaten by teenagers, but it is necessary to decide whether to eat them according to their own health status and doctors' advice, which cannot replace normal diet and living habits.