Yes, but you can't put too much cordyceps. Generally, you put 2-4 grams of Cordyceps stew every time and eat it twice a week. This is also prompted by an elder sister (micro zmcf8866) who knows how to keep healthy with Cordyceps. She also said not to eat more cordyceps in summer. Cordyceps is a tonic, and it is easy to get angry if you eat too much.