First, riding a bike in the air every day can achieve the effect of stovepipe. If women want to have slim thin legs, it is best to ride an aerial bike once every night, which can accelerate the consumption of leg fat and reduce the accumulation of leg fat, thus achieving a better stovepipe effect.

Second, insisting on leg lifts every day can make women have sexy legs. Leg lifting exercise can not only lose weight, but also exercise. Leg lifting exercise is a healthier way to lose weight. Insist on leg lifting exercise every day, and the health care effect is better.

Third, skipping rope can play the role of stovepipe. We all know that skipping rope is a relatively healthy aerobic exercise. Sticking to skipping rope every day can accelerate the consumption of fat in the human body, accelerate the discharge of endotoxin and oil in the human body, thus achieving the effect of losing weight and slimming, and also allowing women to have slim and sexy stovepipes.

Fourth, climbing stairs can be a good way to lose weight. Skinny women want sexy legs. It is best to climb the stairs every day. Climbing stairs can effectively exercise the human body and reduce the accumulation of fat in the human body. It is best to lose weight through exercise. Skinny legs should control the calorie intake in the diet.

Fifth, jogging can play a better stovepipe effect. If you keep jogging for more than half an hour every day, you can make women have slim and sexy skinny legs. Want to stovepipe, it is best to start from many aspects, which can play a better stovepipe effect and also make women have sexy legs.