Exercise 1. Cut the red orange, dice it, put it in a small pot, add some water, and cover the pulp.

2. After the fire is boiled, stir it with a spoon, put two crystal sugar and simmer for about 5 minutes.

1, fritillary bulb (I don't know, it depends on the mood) 2, sugar orange (4)/ pond orange (2)?

1. Put Fritillaria cirrhosa in a bowl first, and then try to break it.

2. Wash oranges, remove the orange peel, and try not to remove those white things.

3. Cut a small part of the orange, cut a piece of meat in the center of the orange, and put the broken Fritillaria into it.

4. Then steam for a while, about 15 minutes.

Ingredients: an apple, an orange, a crystal sugar and three small pieces of water.

Exercise 1. Add a proper amount of water to the pot and bring to a boil.

2. Wash and cut the apples, cut and peel the oranges and put them in.

3. Cook for three or two minutes and add rock sugar.

4. Get out of the pot and enjoy the food.

Material: Chimonanthus praecox 30G small orange 3 sugars 10G.

Exercise 1. Picking wintersweet and washing.

2. Boil water and add oranges.

3. After the water is boiled again, add Chimonanthus praecox.

Material pear 1 orange 1 rock sugar is suitable for personal preference.

Exercise 1. Cut pears and oranges, put them into a health pot, and pour them into appropriate amount of water to boil.

2. Well, it's sour, sweet and delicious.

Materials Bulbus Fritillariae Cirrhosae powder 5g orange 1 rock sugar four-slice method.

1. Wash oranges. 2. Take out the pulp.

3. Put the ingredients in a bowl (evenly sprinkle the fritillary bulb powder) and put in three tablespoons of water.

4. Simmer for 20-30 minutes (cover must be covered)

Eat while it's hot

1. Soak oranges in rice washing water, raw flour water or flour water for more than half an hour, then scrub them clean and put them in a stew;

2. Blanch the lean meat in boiling water, skim the foam and put it in a stew pot; Add ginger and rock sugar to the stew;

3. Pour two bowls of boiling water into the saucepan, cover the pan, and stew for 1.5 hours after the water boils.