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Recommended by Yijing health editor
Yijing health (the first group of classics, learning health from the changes of yin and yang and five elements);

Yijing health care: Yijing is used to explain the truth of yin and yang. The Book of Changes says, "One yin and one yang is the Tao". Traditional Chinese medicine not only inherited the theory of Yin and Yang in the Book of Changes, but also developed the theory of Yin and Yang more than two thousand years after the book of Neijing was written. One of the most important points is to establish the concept of yin and yang in the human body.

The essence of decades of research will help you pack the Yijing and Huangdi Neijing and take them home!

Large-scale "Health" column authoritative lecture specialty.

25 years of teaching and research, 40 years of medical practice, nearly 100 public lectures, renowned at home and abroad. It is the first time to systematically teach the most modern new health-preserving method "Yijing Health-preserving Method" in China's Millennium classic "Yijing".

Audiences from Beijing, Shandong, Inner Mongolia, Xinjiang, Jiangsu, Hainan and other provinces (autonomous regions) and municipalities enthusiastically called the column group and praised the Yijing health care. The Book of Changes for Health by Professor Yang Li has influenced China, Britain, Japan, South Korea and other countries in the world for more than 20 years with its works of nearly150,000 words.

As long as China people can live 10 years longer, they would rather live 10 years less. -Yang Li

Professor Yang Li from Chinese Academy of Traditional Chinese Medicine teaches sincerely.

The treasure of health preservation buried in the thousand-year-old book Yijing.

Keep healthy in short Chinese at home, and talk about health with oil, salt, sauce and vinegar.

Select nearly 100 health tips and longevity tips.

Listen to the story and realize the truth of the disease.

Dale Yijing health motto:

The old man's body has deteriorated, and the focus should be on maintaining the five internal organs, supplemented by exercise.

When people reach a certain age, there will naturally be "five poisons", so we should detoxify.

Beware of heart disease and hypoglycemia when you are young.

In the development of the right brain, we must pay attention to using the time when we just wake up every morning.

Suffering from neurasthenia, the more you pay attention to it, the more obvious the symptoms will be.

To protect the skin, we must first raise the lungs; If you want to strengthen your muscles and skin, you must replenish your temper.

The sockets at joints such as elbows and armpits are places where some essence meets, so you should pat them frequently.

Cassia seed tea can lower blood pressure and pass stool; Lingzhi tea can increase resistance.

Acupoint health care and anti-aging. Massage Yongquan point first.

Immoral sexual behavior harms the kidneys and brain.

Most people will put the bed next to the bedroom, but it is best to put it in the middle, because the gas field is the most abundant here.