Lead: With the development of science and technology, more and more people pay attention to their health, which leads to the phenomenon of drinking tea frequently. Of course, after scientific certification, the choice of health tea can be carried out with confidence. Drinking health tea is very helpful to all aspects of the body. For people, drinking a cup of health tea every day is a very good choice.

Commonly used raw materials of health tea are Lycium barbarum, longan, red dates, Schisandra chinensis, Radix Rehmanniae, Ophiopogon japonicus and so on. The following doctors have selected 60 kinds of traditional Chinese medicine health tea for everyone, which can be said to be a very complete collection of traditional Chinese medicine health tea. Usually, you can choose traditional Chinese medicine health tea according to your own situation.

Doctor's recommendation: 60 kinds of health-care teas are all effective, so let's see if they are drunk correctly.

Conclusion: The above 60 kinds of health tea are the crystallization of the wisdom of countless doctors in China since ancient times. Friends in need can choose the one that suits their body according to their own needs and the efficacy and usage of the above health tea prescriptions, hoping to help everyone understand the relevant knowledge of health tea!

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