Materials:
-1 lemon
-1 ginger
-1 tablespoon honey
-2 slices of black pepper
-1 cinnamon stick
-1 a small piece of fresh turmeric root (optional)
-2 glasses of water
Production method:
1. Slice lemon and ginger, put them in a pot and add water to boil.
2. Add honey, black pepper and cinnamon sticks to the pot and cook slowly for 10- 15 minutes until the water turns golden yellow.
3. Remove the pan from the fire and filter the juice with a filter.
4. You can add fresh Dioscorea zingiberensis root to taste, and add appropriate amount of honey according to taste.
5. Pour gin and tonic water into the cup and serve.
This is a basic nourishing formula, you can modify it according to your taste and needs. For example, you can add other herbs and spices, such as cloves, natto and mustard, to increase the nutritional value and taste. At the same time, you can also make the plum into a cold drink and add ice cubes or smoothies to make it cooler.