The common function of soaking feet with hot pepper water is to enhance immunity and prevent foot odor, beriberi and eczema.
Promote sleep, relieve fatigue, and remove many diseases, such as swelling and itching.
Soaking your feet with Chili water at night can make you sleep better, but the temperature of the water should be kept at about 40 degrees when soaking your feet, which is more beneficial to your health. Soaking feet with Chili water often can dredge meridians and blood vessels, drive away cold and keep warm.
Extended data:
Soak in Chili water and wash. Wash your feet before going to bed every night and then soak in this soup. Put Zanthoxylum bungeanum in it, put it in water and heat it until it boils, then turn off the fire for about half a minute to one minute (not too long), put Zanthoxylum bungeanum water in the basin until the temperature is moderate, and gradually add hot Zanthoxylum bungeanum water to keep the temperature when soaking feet.
The next time you use it, open the steel ball and mix the new pepper with the previous one. The dosage of pepper is generally 30 to 40 capsules, which is used for health care. If it is used to treat diseases, it can be increased appropriately, but it is best to have a doctor's guidance. The frequency of soaking feet is generally once every two or three days, and it can be increased appropriately in winter.
When soaking feet, it is best to massage your feet. Even if you don't know the acupoints, you can rub and massage your feet, which can effectively stimulate the acupoints of your feet and play a good role in health care and disease prevention. Of course, it's important to keep soaking your feet. It is best to stick to soaking feet before going to bed every day. In the long run, it can play a role in eliminating diseases and prolonging life. The most obvious thing is that it can enhance immunity to influenza virus or other infectious diseases.
Too much pepper, or too many times of soaking feet with pepper continuously, or women soaking feet with pepper in the first week may lead to dreaminess, so reduce the number of times appropriately or replenish blood and nourish yin in time.
Foot bath time should not be too long. It is generally advisable to just sweat, and it is best not to sweat. For people who have just started to soak their feet or have a cold constitution, they may not be able to sweat after soaking their feet for a while, which is a sign of severe cold in the body. At this time, you can appropriately increase the amount of pepper and the number of foot baths until you sweat.
People with symptoms of yin deficiency should pay attention to replenishing yin in time when soaking their feet with Chili water. Because soaking feet with pepper water has the functions of dredging meridians, dispelling cold and promoting digestion, and sweating during the process, it feels "dry" like other yang-tonifying drugs, especially for people with symptoms of yin deficiency. Soaking feet with pepper water should be combined with nourishing yin, otherwise it will aggravate the symptoms of yin deficiency.
People's Network-Ten functions and functions of foot soaking with pepper have many benefits.