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What to eat in spring to moisten the lungs? Foods that moisten the lungs and relieve cough are strongly recommended.
Recommend 6 kinds of nutrition porridge for spring health.

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Fritillaria cirrhosa crystal sugar pear ingredients: pear, Fritillaria cirrhosa, crystal sugar

Prepare a medium-sized Sydney or Yali pear, 6 grams of Fritillaria and 20 grams of rock sugar. Cut the pear from the handle and hollow out the stone; Grinding Bulbus Fritillariae Cirrhosae into powder and putting it into pears. Add rock sugar and a little water at the same time. Then, fix the handle with a toothpick and steam for half an hour. When the pears are ripe, eat the steamed pears and Fritillaria cirrhosa together, one a day.

The misunderstanding of steamed pear

Some people like to cook Fritillaria cirrhosa for a long time. Because the antitussive components of Fritillaria cirrhosa are insoluble in water, they can evaporate with water vapor, and long-term cooking will easily lead to the volatilization of medicinal effects. The correct way is to soak Bulbus Fritillariae Cirrhosae in cold water first, without peeling the pear, cut it in half, gouge out the core, put Bulbus Fritillariae Cirrhosae into the pear, then close the pear, tie it tightly with a rope and cook for half an hour. In this way, in the cooking process, Fritillaria components will be fully absorbed by pear meat, and eating pear meat can achieve the effect.

Careful selection of materials

Don't be greedy when choosing Fritillaria cirrhosa. Fritillaria cirrhosa as small as possible. There are more than 240 first-grade Fritillaria cirrhosa per 50g, and it is not allowed to choose too white. Taibai Fritillaria cirrhosa may have been smoked with sulfur. The natural color of Fritillaria cirrhosa should be yellowish. The more complete the shape, the tighter the hug, the better. When taking medicine in pharmacies, be careful that some pharmacies pretend to be Fritillaria cirrhosa, Fritillaria cirrhosa and Fritillaria cirrhosa. Although there is only one word difference, the efficacy is quite different, and the price difference is nearly 40 times. Patients should be cautious when purchasing.

Applicable symptoms

The nose and mouth are dry and cannot heal for a long time. Fritillaria cirrhosa is a good medicine for resolving phlegm and relieving cough, and the alkaloids contained in it have antitussive effect. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and also have a healing effect on the throat. Bulbus Fritillariae Cirrhosae, Sydney (or Yali pear) and rock sugar can play a role in resolving phlegm and relieving cough, moistening lung and nourishing yin. This prescription can be used to treat chronic cough, excessive phlegm, dry throat, shortness of breath and fatigue, or cough with little and difficult sputum, or blood in sputum, dry mouth and nose, dry throat and thirst.

Northern Sichuan and northern Zhejiang

The two have different effects. It should be noted that there are two kinds of Fritillaria commonly used: Fritillaria cirrhosa and Fritillaria thunbergii. Although the names are similar, their functions are different. Fritillaria thunbergii has a stronger fire-purging effect than Fritillaria thunbergii. Don't buy it wrong. At the same time, dietotherapy can only be an auxiliary treatment. If the symptoms are serious, regular medication is needed under the guidance of a doctor.

This is a common remedy for cough, but it is not suitable for all cough patients. For example, people who cough due to cold are caused by feeling cold. Generally, there is thin white sputum when coughing, accompanied by symptoms such as stuffy nose and runny nose. Fritillaria cirrhosa is a cold medicine, and taking it to relieve cough is tantamount to adding insult to injury. In addition, it is not suitable for eating at the beginning of a cold and turning into a chronic cough at the end of a cold; And it is not suitable for people who have repeated exogenous diseases. Because Fritillaria cirrhosa is slightly cold, it is not recommended to take it in large quantities for a long time.