1. Can mooncakes be eaten for dinner?
Personally, I don't like eating moon cakes. The older I grow up, the less I like them. I liked them a little when I was a child. I think the moon cakes are too dry, and I'm full to death after eating one. It is best not to eat moon cakes at night, because they are not easy to digest. It is best to eat moon cakes in the morning or at noon. Eating moon cakes at night is not easy for us to digest and absorb, which will affect our health. Try not to eat too many moon cakes at night. Eating too much will cause some abdominal distension and abdominal pain. Don't eat too many moon cakes at any time. Because moon cakes are single in nutrients and high in sugar and oil, eating too much will cause gastrointestinal discomfort. It must be noted that moon cakes should not be eaten as breakfast or dinner, which is not conducive to our health and does not conform to the principle of balanced diet and nutrition. Just eat a little early adopters in moderation, and don't treat moon cakes as breakfast and dinner.
Second, the precautions for eating moon cakes
Many people like to eat moon cakes, but there are still many things to pay attention to when eating moon cakes, otherwise it will easily affect our health. The most important thing is not to eat too many moon cakes. The sugar content of moon cakes is relatively high. If you eat too much at a time, you may have acid reflux and stomach upset. And moon cakes are not easy to digest. It's best to eat fresh moon cakes, which are high in fat and easy to deteriorate if stored for too long. Remember not to eat too much, it will cause indigestion. The best time to eat moon cakes is at noon or in the morning, and eat less or not at night.