Sweet potato (sweet potato, sweet potato, sweet potato) is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Its function is to replenish the spleen and stomach, replenish qi and broaden the stomach. Suitable for spleen and stomach weakness, emaciation and fatigue, eating less and diarrhea. Eating too much can easily lead to acid reflux, heartburn and flatulence in gastrointestinal tract.
Mushrooms are sweet and flat. Its function is to benefit stomach qi and nourish acne rash. Suitable for spleen and stomach weakness, loss of appetite, mental fatigue. It belongs to hair diseases, measles, skin diseases and allergic diseases and is not suitable for eating.
Yam is sweet in taste and flat in nature, and belongs to spleen, lung and kidney meridians. Its functions are: invigorating qi and spleen, nourishing yin and lung, tonifying kidney and solidifying essence. It is suitable for patients with weak temper, poor appetite and chronic diarrhea, and those with excessive dampness and stagflation are forbidden to eat.
Chestnuts are sweet in taste and warm in nature, and enter spleen, stomach and kidney meridians. Their functions: invigorating spleen and stomach, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Suitable for people with spleen deficiency, poor appetite, nausea and diarrhea. People with qi stagnation and abdominal distension should not eat it.
Jujube (Zizyphus jujuba) is sweet in taste and warm in nature, belonging to the spleen and stomach meridian. Its function is to replenish the spleen and stomach, nourish blood and soothe the nerves. It is suitable for patients with spleen and stomach weakness, diarrhea, fatigue, qi stagnation, damp heat and constipation.
Chicken is sweet and warm, belonging to the spleen and stomach meridian. Its function is to replenish middle energizer, essence and marrow. Suitable for spleen and stomach weakness, mental fatigue, chronic diarrhea, excess syndrome, heat syndrome, ulcers, acne rash and so on.
Rabbit meat is sweet and cool. Function: tonify middle energizer, cool blood and detoxify. It is suitable for patients with spleen deficiency, anorexia, bloody stool, stomach fever, vomiting and nausea, constipation due to intestinal dryness, and diarrhea due to deficiency of cold.
Pork belly (pork belly) tastes sweet and warm. Its function is to replenish the spleen and stomach. Suitable for diarrhea due to physical weakness. Modern used for gastroptosis and peptic ulcer.
Tripe (tripe) tastes sweet and warm. Its function is to benefit the spleen and stomach and replenish the five internal organs. It is suitable for patients with qi deficiency, spleen and stomach weakness and dyspepsia after illness.
Sheep's belly (sheep's stomach) is sweet and warm. Its function is to tonify deficiency and benefit spleen and stomach. It is suitable for people with thin body and deficiency of spleen and stomach.
Beef is sweet and flat, belonging to the spleen and stomach. Function: tonify spleen and stomach, tonify qi and blood, and strengthen bones and muscles. It is suitable for patients with spleen and stomach weakness, eating less loose stool, stagnation of middle qi, and chronic diarrhea.
Mandarin fish is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Its function is to strengthen the spleen and stomach, and tonify qi and blood. It is suitable for spleen and stomach weakness, anorexia, deficiency-cold syndrome and cold-dampness syndrome.
Misgurnus anguillicaudatus is sweet in taste and flat in nature, and enters spleen and lung meridians. Function: Tonifying the middle energizer, benefiting qi, promoting diuresis and removing dampness. Suitable for moderate coke deficiency, diarrhea and proctoptosis.
Japonica rice (rice, hard rice) is sweet in taste and flat in nature, belonging to the spleen and stomach meridian. Its function is to tonify middle energizer, strengthen spleen and stomach. It is suitable for deficiency of middle energizer, mental fatigue, anorexia, loose stool, spleen-stomach disharmony, vomiting and diarrhea.
Indica rice is sweet and warm, and belongs to lung, spleen and heart meridian. Its function is to replenish the spleen and stomach and nourish the five internal organs. It is suitable for diarrhea with spleen deficiency and dampness excess, heat syndrome, damp-heat syndrome and yin deficiency syndrome.
Glutinous rice (glutinous rice) is sweet in taste and warm in nature, and belongs to spleen, stomach and lung meridians. It has the effects of invigorating middle energizer, invigorating qi, tonifying lung and astringing sweat. It is suitable for diarrhea due to spleen deficiency, and is used for chronic gastritis, peptic ulcer, dyspepsia, qi stagnation and dampness resistance, spleen deficiency and weak stomach, and dyspepsia in modern times.
Lentils are sweet and slightly warm, and enter the spleen and stomach meridians. They have the effects of invigorating spleen, eliminating dampness, clearing away summer heat and harmonizing middle energizer. Suitable for people with spleen deficiency and dampness, insufficient food intake, vomiting and diarrhea due to summer heat, and those with qi stagnation and abdominal distension should not eat.
Cowpea is sweet in taste and flat in nature, and belongs to spleen and kidney meridians. Its function is to strengthen the spleen and kidney. It is suitable for patients with spleen and stomach weakness, diarrhea, vomiting, qi stagnation and constipation.
Honey is sweet in taste and flat in nature, and belongs to spleen, lung and large intestine meridians. Its function is to strengthen the spleen, moisten the lungs, relieve cough, moisten the intestines and relieve constipation. It is suitable for stomachache caused by weakness of spleen and stomach, intestinal dryness and constipation caused by insufficient body fluid, and is used for peptic ulcer, damp-heat syndrome, abdominal distension, vomiting and constipation in modern times. Not suitable for eating with onion and lettuce.