First of all, it is definitely not possible to lose weight by simply using Pinellia ternata. Pinellia ternata enters the spleen and stomach, which dries up dampness and reduces phlegm and calms stomach qi. Therefore, for some types of weight loss, it is ok to prescribe Chinese medicine, but you must find an experienced Chinese medicine prescription. After all, it is necessary to prescribe the right medicine. Pinellia ternata is poisonous and should be used with caution.

In addition, back to the third floor, exercise is of course essential, but let me give you an example. This is an example told by a professor at Beijing Sun Sheng Tang: There was a boy with hypothyroidism who was very fat. At first, the doctor didn't find that he had hypothyroidism, so he was asked to exercise as much as possible every day. As a result, after a while, the young man couldn't lose weight, but he couldn't walk fast. Results Follow-up showed hypothyroidism. Later, tonic medicine was prescribed, but the effect was reduced. This is virtual, fat people are more virtual, and too much exercise is more virtual. This is a fact. Therefore, it is necessary to distinguish the types of obesity and treat them symptomatically.