Modern nutrition research shows that bamboo shoots are rich in inorganic salts such as protein, carotene, vitamins, iron, phosphorus and magnesium, and 18 kinds of amino acids which are beneficial to health. Bamboo shoots also contain a variety of polysaccharide substances that can prevent cancer and are ideal health care products.

Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the effects of clearing heat and resolving phlegm, invigorating qi and regulating stomach, curing thirst, benefiting waterways, benefiting diaphragm and clearing stomach.

Pay attention to the collocation of bamboo shoots:

1, bamboo shoots+sheep liver = decreased nutritional value.

2, bamboo shoots+brown sugar = easy to form harmful substances.

3, bamboo shoots+cuttlefish = reduce the absorption of calcium.