1, walnut meat pot Niuyue exhibition soup.
Walnut kernel is sweet in taste and warm in nature, which can tonify kidney, solidify essence, warm lung, relieve asthma, moisten intestine and relieve constipation. It is mainly used to treat kidney deficiency, asthma, lumbago, soft feet, impotence, nocturnal emission, frequent urination and dry stool. But walnut kernel contains a lot of oil, which makes people sick and vomit, hurts the lungs and causes wind and hemoptysis.
2. Sesame skin soup.
Sesame has the function of moistening intestines and skin, and can blacken hair. Boiling soup with the above materials can prevent the skin from rapidly wasting, cracking and peeling in winter, and drinking it often can make the skin smooth, tender and bright.
3, carp bitter melon soup.
Carp is sweet and flat, its meat can relieve cough, reduce swelling and reduce qi, and bitter gourd can remove fire. Ingredients: 500g carp, 250g bitter gourd, vinegar, sugar, salt and monosodium glutamate.
4. Guo Hua almond soup.
Figs clear away heat and are beneficial to the respiratory system; North and South Apricots clear phlegm and relieve cough, moisten the lungs and nourish the skin; Plus candied dates, she is a nourishing good girl. This soup is a health care soup. For people who occasionally catch a cold, cough and have a lot of phlegm, drinking this soup is not helpful to speed up their recovery.
5. Lily crucian carp soup.
Crucian carp is sweet and warm, and the soup with crucian carp and lily can nourish and clear the body. It is suitable for asthenic heat, asthenic cough or lung yin deficiency, lung dryness, dry cough, asthenic cough and asthenic annoyance, fright and delirium in the later stage of fever.
People's Daily Online-7 indispensable nourishing and health-preserving soups in winter. Warming can't get angry.