Increase the burden of spleen and stomach: The burden of spleen and stomach is the most common side effect of people drinking bitter buckwheat tea for a long time, because bitter buckwheat tea itself is a kind of health tea that can strengthen the spleen and promote digestion. If you drink this bitter buckwheat tea for a long time, especially on an empty stomach, it will damage the spleen and stomach and make the secretion of digestive juice abnormal. In this case, the diseases of the spleen and stomach will be high, and the digestive function of the human body will be damaged. ?

Lead to hypoglycemia: As we all know, hyperglycemia is a disease and an important cause of diabetes. However, when people's blood sugar is too low at ordinary times, there will be a variety of discomfort symptoms. People who drink bitter buckwheat tea for a long time will have hypoglycemia, which will make people feel weak, night sweats, dizziness and other adverse symptoms, which will cause serious harm to human health.

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Precautions:

People with cold stomach can't eat tartary buckwheat: tartary buckwheat is a cold food, which will aggravate the coldness in the body after eating it. People with spleen and stomach deficiency and cold should not eat tartary buckwheat, otherwise it will aggravate the symptoms of stomach cold and cause abdominal pain or diarrhea in severe cases.

Allergic people should not eat tartary buckwheat: Tartary buckwheat contains some natural allergic ingredients, and some people will have itchy skin, dizziness, asthma and other symptoms after eating it, especially those with allergic constitution. The allergic symptoms will be more obvious after eating tartary buckwheat, so they should stay away from it at ordinary times.

Baidu encyclopedia-tartary buckwheat

Eat buckwheat to deal with obesity, hypertension and diabetes.