In the variety show "It Happens to be a Teenager" broadcast in Karry on April 20th, Karry made a confusing behavior in the program. "Happens to be a Teenager" is a reality show focusing on original friendship launched by Tencent Video, with Dong Zijian, Liu Haoran and Karry as permanent guests in 8 issues.

Karry may be to avoid cross-infection. When soaking his feet, he put a plastic bag on his feet, and then put his feet covered with plastic bags into the soaking water. Generally, when soaking feet outside, he will put a plastic bag on a wooden bucket and then put hot water into the wooden bucket covered with plastic bags to soak his feet. This is the first time that Karry used hot water to soak his feet. He was startled by his brain hole.

After this variety show was broadcast on April 20th, Karry's magical behavior was searched in Weibo, which was seen by many people, including some experts in health preservation and traditional Chinese medicine. Some experts pointed out that Karry's foot-soaking method is ineffective. Plastic bags are put on feet, which are airtight and do not touch hot water. And there is no guarantee that plastic bags are food-grade and will not release any toxic and harmful substances under the heat of hot water. This kind of foot bath can not only achieve the effect of soaking feet, but also be harmful to the body because the quality of plastic bags is not up to standard.

So how to soak your feet is an effective foot bath? First of all, the temperature of foot bath water is generally set at about 42 degrees, and the maximum is no more than 45 degrees. Many people think that the higher the water temperature, the better. In fact, it is not good to keep the temperature of foot bath water too high. It's best to keep it around 42 degrees.

Then it is time to soak your feet. It is best to soak your feet for about 20-30 minutes. Too short a time can't achieve the effect of soaking feet, and too long a time is not good for your health.

Then there is the method of soaking feet. It is best to choose a sanitary wooden bucket to soak your feet, which is more breathable and your feet need to breathe in the water.

Finally, the state of soaking feet is for your reference. It's almost time to soak your feet. The instep is slightly red and your back is a little hot and sweaty, which basically achieves the effect of soaking your feet for health.

Remember not to soak your feet for half an hour after dinner.