Donkeys are small and powerful. Chinese medicine believes that donkey meat has the effects of calming the nerves, nourishing qi and blood, and harmonizing the stomach. It is often used to treat palpitation, forgetfulness, insomnia, dreaminess and other symptoms caused by deficiency of qi and blood. Since ancient times, China believed that donkey meat is the best of livestock meat, especially suitable for nourishing and keeping in good health. Its skin is boiled into glue, which is the famous Chinese medicine tonic "Ejiao". Donkey meat can not only nourish and strengthen the brain, but also be properly cooked and delicious. It has always been known as "dragon meat in the sky, donkey meat underground". It can be seen that donkey meat is a good brain food. Modern research shows that donkey meat is rich in trace elements such as protein, fat, calcium, iron and phosphorus. Donkey meat can not only strengthen the brain, but also enrich the blood, promote blood circulation and regulate menstruation. It is a very suitable tonic for female mental workers.

According to the analysis, each piece of raw donkey meat B 10.03 contains about 73.8g of water, 4810.5kJ, 2 1 g of protein, 3.2g of fat, 0.8g of sugar, 72g of provitamin A (carotene) and 10.03mg of vitamin. There are also animal glue, protein, gelatin protein, bone glue, calcium, sulfur and other nutrients. Donkey meat is usually sold at farmers' markets. It is best to choose donkey meat with disease-free black hair to strengthen the brain and improve intelligence. The best way for donkey meat to strengthen the brain is to stew it with educational foods such as red dates, black fungus and yam. You can also add cinnamon and fennel to donkey meat and stew it into spiced donkey meat. Donkey meat can also be pickled into salted donkey meat, which is convenient for preservation. Cut a piece every few days and then slice it to steam cooked food, so that it can be taken for a long time. It is a good method for middle school students and college students who often have mental illness. If you are old people and children, you can cook porridge with donkey meat and japonica rice and drink a small bowl every morning, which is very beneficial to the aftercare of your body and brain. Female mental workers with irregular menstruation can add a proper amount of Angelica sinensis to donkey skin and cook it for a long time to make it rot. At the same time, stir with a spoon until the spoon is lifted and the gravy does not drip into beads. Filter the juice to remove residue, it will become frozen when it is cold. You can eat 3 ~ 4 spoonfuls a day, and you can also strengthen your brain and regulate menstruation. It's really a good product for women's brain.

Although donkey meat tastes delicious, Chinese medicine believes that donkey meat is prone to wind, especially fat meat, so donkey meat is generally used for leg lean meat. The daily dose should be100g. People with a history of stroke should not take it, and pregnant women should not take it to avoid dystocia. Chinese medicine also believes that eating donkey meat is usually not suitable for eating Schizonepeta.