Can tea be drunk with honey? Tea and honey are both commonly used foods in life, with different effects, but both of them are beneficial to people. So can tea be drunk with honey? Let's get to know each other!

Can tea be drunk with honey? 1 Black tea is less irritating than green tea. Tea polyphenols can help digestion and promote human metabolism. Honey can regulate the gastrointestinal function of human body and enhance intestinal peristalsis.

The stomach-nourishing effect of black tea and honey: people will feel uncomfortable drinking green tea without eating. This is because tea polyphenols, an important substance contained in tea, have astringent taste and have a certain stimulating effect on the stomach, especially on an empty stomach.

On the other hand, black tea is made by fermentation and baking. Under the action of oxidase, tea polyphenols are enzymatically oxidized, and the content is reduced, which reduces the stimulation to the stomach.

In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking sugar-sweetened black tea and milk-sweetened black tea regularly can diminish inflammation and protect gastric mucosa, and also has certain effect on treating ulcers.

Can I add honey to black tea? Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments show that honey can enhance intestinal peristalsis and significantly shorten defecation time.

Preparation method of black tea and honey:

1. Wash fresh strawberries and cut them in half;

2. Fresh lemon slices;

3. Put the black tea bag, strawberry and lemon into the cup, and then pour it into boiling water for brewing. After warming, add10-20g-20g jujube honey.

You should be clear about whether tea can be drunk with honey. Drinking tea and honey at the same time will not have negative effects, and there are many benefits.

Therefore, there is absolutely no need for us to worry about it. When we drink tea, we'd better master more common sense about drinking tea to avoid bad things from happening to us.

Can tea be drunk with honey? The reason why honey and green tea have such a reaction is actually related to the quality of honey. If the honey you choose contains a lot of iron ions, namely iron. Then the iron will react with tannic acid in green tea to produce iron tannic acid.

Tea soup will also change color, from yellow-green to reddish brown. Many people think that tea soup that turns reddish brown can't be drunk, because tea polyphenols in tea have strong adsorption on heavy metals and are easy to complex. Drinking honey and green tea will affect your health.

Adding honey to tea not only increases the palatability of tea, but also enhances the energy in tea. Because both honey and tea have the function of moistening intestines, it can accelerate the metabolism of human body, so as to achieve the purpose of detoxification and beauty, and it is the most ideal natural beauty drink.

Honey is rich in glucose, protein, vitamins, organic acids, amino acids, pollen and other nutrients, which not only helps to increase the detoxification ability of the liver, but also has the effect of strengthening the stomach and helping digestion.

Tea contains as many as 350 effective components such as protein, tea polyphenols, caffeine and lipopolysaccharide, and 10 vitamins, among which alkaloids account for 3% ~ 5%.

Green tea belongs to non-fermented tea, which has high vitamin retention rate, vitamin C is not resistant to high temperature, and it is easy to destroy vitamin C when the water temperature is too high when making tea.

When making tea for the first time, 80% of vitamin C remains, and when making tea for the second time, the loss is about 10%, which decreases in turn, so don't make tea at high temperature, just keep the water temperature at about 60℃~70℃.

You should be clear about whether honey and tea can be drunk together. We drink tea and honey for health. It's normal to have related problems, so don't worry now.

In addition to knowing which foods are easy to be mixed with honey, we should also pay attention to mastering some methods to distinguish between true and false honey when buying honey.