First, men are yang and have a hot constitution. Do men need cold maintenance? In fact, it is easy to understand that men like cold and fear heat, both physically and psychologically. For example, most men like high-calorie foods, so that their constitutions are mostly hot and dry, and they become a high-risk group of cardiovascular and cerebrovascular diseases. Therefore, for men, it is best to combine some dry and cool foods in their daily diet. In addition, men's physiological structure is also very afraid of hot and dry, so whether taking a bath or wearing it every day, we should try to avoid sultry heat, so as not to damage our health. So in daily life, it is more difficult for men in hot summer, but in winter, they don't feel cold in thin clothes, which also proves that? Do men need cold maintenance? The concept of.
Second, women are yin and have a cold constitution. For what? Do women need thermal care? What is more obvious is that women's physique belongs to yin, and their physiological structure is even more afraid of cold and warmth. If they are cold, their hands and feet are cold, and they are easy to catch a cold, and abdominal pain affects their monthly life and health. What about women? Drink more hot water? This sentence is very meaningful. Daily wear should also pay attention to the warmth of feet and abdomen. Cold food is enough, while warm diets such as red dates, medlar and brown sugar water are more suitable for women.
So what? Men should keep cold and women should keep hot? It can also be regarded as the experience accumulated by ordinary people in daily life, but everyone's individual differences are different and their physical condition is not the same. Therefore, we should treat the concepts of cold maintenance and hot maintenance dialectically.
Little friends, right Men should keep cold and women should keep hot? How much do you know? If you have different ideas, please leave a message to add, and let's discuss and share.