Practice of children's millet porridge
material
Millet, cold water
working methods
1. Wash the rice, boil it in cold water and add the millet;
2. After boiling, turn to low heat;
3. Turn off the heat when the rice is rotten and the porridge is sticky.
skill
1. Add the millet after the water is completely boiled. This not only cooks porridge faster, but also won't paste the bottom of the pot;
2. If you want millet porridge to taste better, you can add white rice and glutinous rice to cook it together, so that the cooked millet porridge is thick, fragrant and sticky. More exquisitely, you can add cereal to increase the taste of porridge, just because the cereal is cooked quickly, so wait until the rice is cooked before adding cereal;
3. If you like sweets, you can put some rock sugar;
4. It is best not to use the pressure cooker to make millet porridge, because the grains of millet are relatively broken, which is easy to block the valve of the pressure cooker, causing some safety hazards.
In this way, the baby's millet porridge is ready, and the mother can taste it first. The temperature should not be too high, otherwise it will hurt the baby. In addition, if the millet is large, it is best for mothers to chew it before giving it to their babies. It is good for the baby to eat a little millet porridge, but it is good to eat less and eat more meals.
How to make millet porridge for the baby?
Millet gruel
Ingredients: 30-50g millet, and appropriate amount of brown sugar.
Practice: Cook millet porridge as usual. Just add sugar.
Xiaomihuai yam porridge
Ingredients: 40g of yam (fresh about100g), 50g of millet, and appropriate amount of sugar.
Practice: Wash yam, mash or slice it, cook it with millet into porridge, add sugar and mix well after cooking.
Millet pumpkin porridge
Ingredients: millet, pumpkin, sugar.
Exercise:
1. Wash the millet and cut the pumpkin into small pieces.
2. Boil the pumpkin for 10 minute, and then add the millet.
3.* * * Cook evenly, and stir from time to time to avoid burning the pot.
4, cooked to eat, add sugar according to taste.
Soybean millet porridge
Ingredients: millet100g, soybean 50g, sugar10g.
Exercise:
1. Grind millet and soybean respectively, put millet into a basin for precipitation, pour out cold water and mix well with boiling water; Screening soybeans to remove residues.
2. Add about 1500 ml of cold water to the pot, add soybean milk after boiling, boil again, add millet, and simmer.
3. When the rotten beans are cooked, add sugar to taste and stir well, and then serve.
How to make millet porridge for the baby?
First: add a little flat rice when cooking millet porridge, but the ratio of millet to rice should be appropriate, and millet accounts for the majority.
Second: Don't rub it with your hands when washing millet, it will rub off the nutrients contained in the epidermis of millet.
Third: Don't soak millet for a long time.
Fourth: Don't cook millet porridge in cold water. Rice grains in cold water tend to sink to the bottom, and there will be a paste pot phenomenon.
Fifth: When cooking millet porridge, be careful not to boil the rice, and add the rice when the water in the pot makes a noise and the water seems to be boiling. If you wait for the water to boil the rice, the color of the cooked millet porridge will turn white.
Sixth: put the millet into the water pot and stir it with a spoon a few times to prevent the millet from sinking into the bottom of the pot, and the rice inside will stick to the pot.
Seventh: After the millet porridge is boiled, it should be cooked slowly with low fire, so that the millet porridge soup is thicker and more fragrant.
Eighth: in the process of cooking, there will be a phenomenon of overflowing the pot. Don't worry about it at this time, you can let it overflow the pot properly, which can also add flavor and thickening to the cooked millet porridge and make it taste better.
Ninth: We are all using gas stoves or induction cookers now. If the pot overflows for a long time, we are afraid of danger. Therefore, after the pot overflows, you can stand on the edge of the pot with a chopstick, so that a gap can be formed between the lid and the edge of the pot, and cook slowly with low fire. But don't remove the cover completely, or the flavor of the porridge will be lost.
Tenth: In the process of cooking millet porridge, don't stir the porridge with a spoon, but let the millet stir in the pot and simmer. Finally, when the millet porridge is cooked, you will find a thin transparent and shiny film floating on the surface, which is the boiled "rice oil" and the essence of millet porridge. The fragrance and nutrition of millet porridge are in this layer of "rice oil".
Eleventh: When cooking millet porridge, don't add any alkaline noodles to the porridge, so as not to destroy the nutrients contained in the millet province, and don't add cooking oil, which will affect the formation of the final "rice oil".
Want to give the baby millet porridge, how to prepare?
If you cook millet porridge at home, you will usually add some lotus seeds or red dates, or pumpkin or sweet potato to cook it together, so that the porridge will taste better. Everyone in my mother-in-law's family likes sweet food and always puts sugar in it. ...
How to make millet porridge for the baby?
Appropriate amount of water, appropriate amount of millet, practice, boil over high fire and cook over low fire until the rice grains bloom.
How to make millet gruel, so that the baby can love millet gruel?
I always cook with a rice cooker, which is not good. The rice has blossomed. I usually put rice soup in a bottle to give him water to drink. Our family has never eaten rice noodles, but we use rice porridge and crush it for him with a juicer.
How does baby millet cook porridge delicious?
Millet has the functions of clearing heat and quenching thirst, invigorating stomach, removing dampness, calming stomach, nourishing yin and nourishing blood. You can add milk, or egg yolk porridge, or millet pumpkin porridge. Millet must be cooked for a long time and rotten, so that the baby can swallow it better and digest it easily. It takes a little longer as usual to cook porridge.
How to cook millet porridge for the baby? Mom remembers five steps.
How to cook millet porridge for your baby?
1 First of all, choose high-quality millet, high-quality millet, such as millet produced in Zhupan Village under Beigou. Zhu Xia's millet dish is light yellow. Hold it in your hand and put it on your nose to smell it. It has a fresh millet flavor.
2. Soak: Soak the rice in cold water for half an hour before cooking porridge to make the rice grains swell. The advantages of doing so: a, cooking porridge saves time. B, when stirring, it will turn in one direction. C, porridge is crisp and delicious.
3. Selection of equipment. If there is a pressure cooker, cook it in a pressure cooker. The porridge is sticky and slippery, and there will be no residue. If you are worried that the pressure cooker is unsafe, buy a rice cooker that can cook rice and porridge for 2 hours, and use the porridge stand for about 1.5 hours, and you can also cook slippery and sticky porridge.
4, millet porridge can be simmered with a small fire, rotten, more suitable for baby's gastrointestinal absorption. Chopped vegetables, pork and chicken can also be added.
5, stirring: It turns out that we cook porridge or stir, because we are afraid of porridge paste. Now you don't have to worry about cooking porridge in cold water. Why stir it? In order to "thicken", that is, to make the rice grains full and crisp. The skill of stirring is: stir a few times when boiling water enters the pot, cover the pot and simmer for 20 minutes, then start stirring continuously for about 10 minutes until it is crisp and thick.
How does Xiaomi cook porridge to eat delicious baby?
Simple and nutritious, sweet potato millet porridge
Ingredients: millet, yellow rice, glutinous rice, a little red dates, 6 sweet potatoes, one big and one small.
Practice of sweet potato millet porridge
1 Wash all the ingredients, cut the sweet potato into diamond-shaped pieces with a knife, put the sweet potato and other ingredients into a health pot, and boil the water for 30 minutes.
2 Sweet potato millet porridge is ready