Coix seed, also known as Coix seed, mainly means that after frying, it can induce diuresis and strengthen the spleen, clear away heat and expel pus, relax muscles and eliminate evil spirits, so people with heavy moisture can drink more Coix seed porridge and add some red dates and medlar, which is very nutritious and healthy.
Pericarpium Citri Tangerinae has the functions of dilating bronchi, relieving asthma, relieving cough and resolving phlegm, diminishing inflammation, strengthening spleen and beauty beauty, and is especially suitable for people with dyspepsia, anorexia and abdominal distension.
Carp can eliminate edema, clear away heat and toxic materials, strengthen spleen and stomach, strengthen brain and improve immunity. People of all ages can eat more, which is very helpful for physical development, especially for intellectual development.
Coix seed, orange peel and crucian carp soup actually combines all the functions of Coix seed, orange peel and crucian carp. Mainly used for improving loss of appetite, strengthening spleen and stomach, and eliminating dampness, especially suitable for summer use. It is very good food for people with heavy humidity. People who come down will introduce how to make delicious and tender coix seed, orange peel and crucian carp soup.
Ingredients: Coix seed, dried tangerine peel, carp, ginger and wax gourd.
Specific production process:
1. Coicis Semen is soaked in warm water, dried tangerine peel is washed, cut into strips, ginger is cut into sections, wax gourd is cut into pieces, carp is scaled, internal organs are thrown away, and cut into small pieces.
2. Take a large pot, add Coicis Semen and cook for 10 minute, then add dried tangerine peel, carp, ginger and wax gourd and cook for 30 minutes.
Warm reminder, if you want the Coix seed, dried tangerine peel and carp soup to be more colorful and appetizing, you can add some red dates and medlar to it, which is not only rich in taste, but also more nutritious. Corn orange peel carp soup has almost no side effects and can be drunk every day, but you need to control your food intake to avoid getting fat.