Current location - Health Preservation Learning Network - Health preserving recipes - How does Chinese medicine guide menopausal women to keep fit?
How does Chinese medicine guide menopausal women to keep fit?
When a woman reaches menopause, there will always be some troubles. Therefore, the traditional Chinese medicine health care of huahua. Com has often caused women to feel hot and dry because of irregular physiological period, and hot flashes have affected their normal sleep. Now, tell you the real definition of menopause.

"Menopause" is a transitional period in which women's normal ovarian function gradually declines to no function. During this period, due to the decrease of female hormones secreted by ovaries, it may cause many physical discomfort, such as hot flashes, palpitations, emotional instability, skin atrophy and other symptoms, which are collectively called "menopausal disorders".

In fact, "menopausal disorder" may appear when ovarian function declines (about 40 years old), but it may not necessarily appear after menopause (about 50 years old to 5 1 year old on average).

There is a very clear description and record in Huangdi Neijing, an ancient classic of traditional Chinese medicine: women are suffering from pulse deficiency, too strong and weak, exhausted, and the tunnel is impassable, so their shape is not smooth and they have no children. 」。

Chinese medicine believes that kidney deficiency is the root of menopause. Before and after menopause, the kidney qi gradually decreased, and the function of zang-fu organs gradually declined, which caused the imbalance of yin and yang, thus causing various symptoms. So kidney deficiency is the root of the disease. Blushing, sweating, dizziness, head swelling and other symptoms. Traditional Chinese medicine believes that it is caused by yin deficiency and excessive fire, or even yin deficiency and hyperactivity of yang.