Summer is coming. Only by buying a bathing suit that suits you and going to the seaside can you become the focus of attention. If you don't know what kind of swimsuit you are suitable for, come with me quickly! 1. Pear shape is a girl with fat hips and thighs and thin upper body. The key to the choice of swimsuit is that the upper body is gorgeous and the lower body is simple and light. 2. For people with full figure and full upper body, try to choose steel ring and cup styles in swimsuit selection to provide better support and avoid decorative and wrinkled swimsuits, which will not be fat. 3. Girls who are thin can choose more fancy and detailed upper body swimsuits. 4. The lower abdomen is a problem for many girls. If the abdomen is too obvious when wearing a swimsuit, you will feel ugly and embarrassed. Therefore, the best way for people with lower abdomen is to cover the lower abdomen, and it is a good choice to choose one-piece swimsuits or swimsuits with large coatings. On the morning of Irene Wan seaside holiday, he shared the maintenance secret of frozen-age beauty 65438+ 10 1 1. Irene Wan took a beautiful photo of his holiday on the beach and wrote: "Give yourself a sunny smile every morning." In the photo, Irene Wan is wearing a big red sleeveless dress and smiling. After Weibo was released, netizens left messages: "I want to go to the seaside with you. Some fans also confessed: "You are the eternal goddess in my mind! "First of all, exercise is fundamental. Irene Wan thinks the secret is to do exercise. Besides running, she is keen on taking time to practice yoga once a week. She thinks yoga can make her figure and lines more beautiful. She kept this habit for 15 years. She thinks it is effective to control weight through exercise. Recently, a group of yoga photos and sports photos were exposed, and she also shared her cheats, "I like to get up and run every morning 15 minutes, sweat and detoxify, and began to learn yoga therapy four years ago." "Irene Wan has been in the business for many years, and her appearance and figure have been maintained in a very good state. She revealed the way to keep healthy. It turns out that Irene Wan has always had the habit of taking Cordyceps sinensis. She said: "I used to put some Cordyceps sinensis in the cup every night and soak it all night. Get up and drink it the next morning, which has a good health care effect, and make soup with Cordyceps sinensis every week. Third, see Chinese medicine regularly. In addition to eating Cordyceps for health, Irene Wan will also see Chinese medicine regularly: "You don't have to get sick to see Chinese medicine. It's important to recuperate. For example, during the Spring Festival, everyone will eat fried food and go to see Chinese medicine. He will prescribe some herbal teas suitable for different constitutions to clear away heat. In recent years, it is popular to take Chinese medicine powder because it is convenient to take. Ask Irene Wan whether he likes boiling medicine or choosing powder? She said: "Actually, I think the two have similar effects, but I prefer to boil herbs. Fourth, the use of natural skin care products Irene Wan said that essential oil is the first choice for skin care. Essential oils are composed of some very small molecules, which are very soluble in alcohol/emulsifier, especially fat, which makes them easily penetrate into the skin and enter the body by mixing with fat fibers. Relieve stress and relax: choose 3 drops of lavender +3 drops of chamomile and take a bath in warm water, because lavender can coordinate the central spirit and restore the spirit, and chamomile has a calming effect. After mixing the two, the curative effect is much stronger. The prepared essential oil is applied to the skin: it needs a lot of base oil to blend, so the compound essential oil directly applied to the skin is also a mixture of various single essential oils and compound essential oils in a certain proportion. Five, the family secret recipe "scalding egg roll" Irene Wan has a family secret recipe-"scalding egg roll", she spends 5- 10 minutes every day doing egg massage, which is said to nourish tired skin and is good for beauty and skin care. The specific operation method is as follows: 1. After washing your face with warm water, spin the peeled and warm egg on your face, from forehead, eyes, nose, cheeks to mouth according to the law of muscle growth, until the egg cools down; In the process of massage, the skin can absorb the nutrients in protein, thus nourishing the skin, clearing away heat and reducing swelling. 2. After massaging the face with hot eggs, apply a cold towel to the face for a few minutes, which will make the pores and blood vessels shrink and relax one by one, making the skin more shiny and elastic. Sixth, to prevent acne, a healthy diet is very important. If toxins accumulate in the body, it will cause dull complexion and acne. Irene Wan said: Although she doesn't like acne, she still maintains good living and eating habits, protects healthy skin and makes acne seamless. In daily life, she seldom eats spicy and greasy things, and the food is generally light and refreshing. Eating more crude fiber and fruit is easier to digest and keep the intestines unobstructed, which is also an important condition for eliminating toxins in the body. In addition, if you want to refuse alcohol and tobacco, these things will make your skin "indigestion". Irene Wan, a Hong Kong actress, is now about 49 years old. She was famous for her sexy beauty in her early years. After marrying a wealthy Hong Kong businessman in 2000, she retired from the entertainment circle and only took part in theatrical performances occasionally, mainly in Chinese mainland. In recent years, Irene Wan has released several photos of his vacation to the seaside. When netizens saw it, they all exclaimed that it didn't look like a 49-year-old woman, but she was only in her twenties! Actress Irene Wan also generously shared the secret of her youth. As the old saying goes, if you want to be beautiful, you really need to exercise if you want to be thin. When I come to Irene Wan again, I will see Chinese medicine to recuperate my body and maintain my skin, so I must choose the most natural one. Looking at her flawless skin, you can't see any black spots and acne at all. Irene Wan said that she was very picky about what she ate. She likes a light diet, doesn't like spicy and greasy things, and doesn't drink alcohol, so she has this kind of skin. God ... is 49 years old, and his figure and face are still marked, not losing to young girls in their twenties. It's really scary ... I hope I can be as beautiful when I'm 49, don't you think?