During menstruation, women's bodies will have various uncomfortable symptoms, such as abdominal pain, fatigue, mood swings and so on. Due to endocrine changes, the skin may have problems such as acne. Therefore, it is very important to choose the right products to relieve these discomforts. Here are some recommended detoxification beauty capsules and acne-removing teas that can be drunk during menstruation.

First, detoxification and beauty capsules

Aloe Capsule: Aloe has the effects of clearing away heat and toxic materials, moistening intestines and relaxing bowels, which helps to regulate endocrine, promote toxin discharge and improve skin quality.

2. Rhodiola capsule: Rhodiola is a traditional Chinese medicine, which is used in traditional medicine to resist aging and enhance immunity. It can promote blood circulation, improve metabolism and help improve skin condition.

3. Soy isoflavones capsules: Soy isoflavones are rich in phytoestrogens, which help to balance the female endocrine system, relieve menstrual discomfort, have antioxidant effects, and are also good for skin health.

Second, acne tea

Fumigation * tea: Fumigation * has antibacterial and anti-inflammatory effects, which can effectively reduce the occurrence of acne. It can also relieve the mood, improve the quality of sleep, and also help to relieve the tension during menstruation.

2. honeysuckle tea: honeysuckle is a commonly used Chinese medicine, which has the functions of clearing away heat and toxic materials, diminishing inflammation and diuresis. Drinking honeysuckle tea can effectively eliminate toxins in the body and reduce skin problems.

3. Red bean glutinous rice tea: Both red beans and glutinous rice are ingredients with detoxification and beauty. Red beans are rich in vitamin B and cellulose, which can promote metabolism; Coix seed has the effects of diuresis, detumescence and whitening skin.

It is a good choice to drink the above-mentioned detoxification and beauty capsules and acne tea during menstruation. But everyone's physical condition is different, so it's best to consult a doctor or a professional before choosing a product. Also pay attention to the health of the diet, eat more fresh fruits and vegetables and foods rich in fiber, and avoid the intake of spicy and irritating foods. Moderate exercise also helps to promote blood circulation and detoxify the body. I hope everyone can maintain a good physical condition and have healthy and beautiful skin during menstruation.