Hello, my friend, it's summer, and we are all worried about how to control the hot weather in summer, among which controlling this hot weather with food is a great choice.

First of all, we should eat some cold food. When I am at home, I often go to the supermarket to buy iced bayberry. The entrance of iced bayberry is excellent, and the effect of relieving summer heat is first-class. Besides iced bayberry, sour plum soup is also one of the very high-quality summer drinks. The entrance is slightly sour and sweet. If you eat two more sour plum soup bayberry, the whole person will be much cooler. There is also ice cream, which is also the most direct summer weapon.

Of course, we also need to stay healthy in summer. You can drink some honeysuckle tea in summer. My family often prepares honeysuckle to make tea, which is also very effective in clearing away heat and toxic materials.

I hope you can have a cool summer.