Which breakfasts are convenient and nutritious to learn, which children like to eat and which parents can rest assured? Broccoli egg roll ingredients: broccoli 1 piece, 2 eggs, half bowl of wheat flour, salt 1 spoon, half spoon of spiced powder. Practice: clean broccoli, put it in a pot and cook it, blanch it, scoop it up with cold water, squeeze out the water, and then chop it up.

Add wheat flour to chopped broccoli, knock in 2 eggs, add wheat flour in batches, stir with appropriate amount of cold water to make a paste, add 1 spoon salt and a spoonful of spiced powder, and stir well again.

After the wok is boiled, pour a spoonful of batter into the wok and scrape it flat with a frying spoon. After frying one side, turn it over and fry for about 2 minutes. After frying on both sides, you can go out of the pot.

Ingredients: 1 sweet potato vermicelli, 1 pepper, a little wheat flour, a carrot, 2 eggs, 1 spoon salt, 1 spoon white pepper. Practice: The sweet potato vermicelli is soaked in warm water and then diced, and the pepper and carrot are diced.

Beat 2 eggs into the cut materials, add salt and white pepper. Stir well and add a little wheat flour to increase the viscosity. Pour an appropriate amount of oil into the pot, and pour the stirred liquid into the pot after the oil is burned. Fry the egg roll until it is slightly coagulated, then turn it over and fry it until it is cooked.

Steamed shrimp skin with eggs Ingredients: 3 eggs, a little shrimp skin, 1 spring onion, a little salt. Practice: Prepare 3 eggs, a little shrimp skin and scallion 1 root in advance. First, soak Xiami Music in small water for a while, drain it and fish it out.

Beat the eggs into a bowl, add a little salt and shrimp skin, and stir with chopsticks. Add 1.5-2 times of warm water to the egg mixture and stir. Remember to stir more, foam is the best.

Cover the egg liquid with a plate or a fresh-keeping bag, punch a number of small round holes with a wooden stick, then add the egg liquid, steam it on low heat for 15min, and take out the fresh-keeping bag when it is not too hot. Add shallots and a little soy sauce, which is perfect for the elderly and children.

Wonton ingredients: appropriate dumpling skin, appropriate dumpling stuffing, a section of lotus root, 1 egg, two shallots, one piece of ginger, salt, soy sauce, white pepper, two pieces of Lai Xiang and appropriate shrimp skin.

Practice: Wash and peel the lotus root, and then chop it into powder. Add chopped ginger, lotus root starch and pork paste into the dumpling stuffing, add chopped green onion, beat an egg, add 1 tablespoon salt, a spoonful of white pepper and a little sesame oil to taste, and stir well.

Cut the dumpling skin in half in the middle, roll it thin with a rolling pin, take half of the dumpling skin, add a little stuffing and wrap it into small wonton. Boil water in the pot, add the small wonton after the water boils, add a bowl of cold water after boiling, add cold water three times at a time, and the small wonton will float and be cooked. Put appropriate amount of shrimp skin, chopped Lai Xiang pieces, soy sauce and salt into a bowl, scoop half a bowl of soup into the bowl, and scoop up small wonton.