Materials:

3-4 portions of corn: 2 dried mushrooms: 6 ribs: 500g of ginger: 2 slices of water: 8 bowls.

The practice of corn mushroom sparerib soup;

1. Wash the corn and cut it into several sections;

2. Soak the mushrooms in cold water until they are soft, then take them out and knead them, and then remove the mushroom stalks for later use;

3. Wash and chop the ribs and soak them in water;

4. Put water in the pot, put all the ingredients in after boiling, then cook for 20 minutes on high fire, then turn to low fire for one hour, and then add salt to taste.

Efficacy of mushroom and corn sparerib soup: clearing away heat and improving eyesight, appetizing and diuresis. Rich in protein, calcium and minerals, it has a good auxiliary effect on the growth and development of teenagers. Corn mushroom sparerib soup supplements your nutrition and has the effects of clearing away heat, improving eyesight, appetizing and diuresis. Among them, mushrooms have the function of reducing blood viscosity, effectively improving blood circulation speed and oxygen transmission capacity, which is conducive to keeping a clear head and is especially suitable for mental workers and students. Eating regularly can strengthen bones and supplement various nutrients.