We often hear that the way to live a long life is to live a simple life, exercise regularly, and the most important thing is that the clouds are light and the wind is light. The former is easy to do, and the latter is difficult, which is why longevity is not so easy. Of course, this does not affect the ancients to continue to explore, and finally there is an alchemist to collect medicine. Although it can't prolong life obviously, it can prolong life. Therefore, many court nobles and dignitaries are scrambling to follow suit, but the effect is still not obvious. History has proved that they failed to prolong their life in the end. Why is this? Or the answer given by the ancients, "the old people drained the residual essence and people lived a poor life;" Eat less and have a big fire at your own risk. "
Why can't delicacies prolong life? Almost everything the ancients said above has been explained. Let's look at the first sentence. The literal meaning of "old men drain their residual sperm, and people die of poverty" is easy to understand. Both "poverty" and "exhaustion" mean the end. Many people understand semen as semen, but it is not. Although this meaning is excluded, the ancients refer more to spirit and essence. We all often describe young people as energetic and energetic, which is the best embodiment of spirit. However, with the growth of age, the functions of all aspects of the body will decline, which is a natural law. However, if you want to be extravagant when your spirit is getting worse and have a party every night, then your essence will be consumed excessively, and people will naturally become depressed and eventually come to an end ahead of schedule. This is why those dignitaries and court nobles have capital and resources, but they still don't live long.
When talking about "eating less will add fuel to the fire and get yourself into trouble", being less natural is relative to being old mentioned above. That is, young adults. As mentioned above, young people are almost all young and energetic. When we are in a bad mental state, we should make up our bodies properly, which is naturally beneficial and harmless. However, many people often ignore the truth that "extremes meet". Ginseng supplements ginseng and pilose antler supplements pilose antler. Undeniably, these are the essence of nature, and natural consumption can increase body function, promote metabolism and be good for the body. People who overeat don't have enough time to absorb and digest, which will eventually damage their health, from nosebleeds and excessive internal heat to excessive vital energy and puncture to death.
Traditional Chinese medicine culture is profound, so we should pay attention to it and practice it. Everyone knows that the treatment of "disease-free" in Chinese medicine is to treat the disease from the root, killing it in the cradle or not giving it an environment to grow at all. It can be seen that Chinese medicine is profound. Imagine, if people don't pay attention to health and find themselves sick, they should go to treatment. Even if it is cured, the influence before it is cured may never be as good as before.