Everyone is familiar with lard. People used to eat it, but now people know how to keep healthy. Some lard or oils harmful to health have been eliminated. Lard is also called big oil. Eating too much can lead to high cholesterol and fat. In fact, proper consumption also has certain benefits. Let's take a look at the benefits of old people eating lard.

1, tonic

Lard can nourish the five internal organs, especially the spleen and stomach and lungs. Lard is sweet, which can strengthen the spleen and stomach, help digestion and increase appetite. Therefore, friends with weak spleen and stomach, loss of appetite and thin figure can use lard to gain weight. Lard can play a very good nourishing role, which is conducive to promoting digestion, relieving loss of appetite and nourishing the five internal organs.

Step 2 detoxify

Lard can not only treat gynecological inflammation, but also solve "various liver toxins".

3, moistening the intestines and relaxing the bowels

Lard is greasy and enters the large intestine. Lard can just "lubricate" the intestines and make people defecate smoothly. So it has a laxative effect. Lard can have the effect of moistening intestines and relaxing bowels, which is beneficial to detoxification.

4, moistening the lungs and relieving cough

If the lungs have fever and dry cough, it is necessary not only to clear away heat, but also to replenish the spleen. Therefore, Chinese medicine has the saying that "lung deficiency tonifies spleen".

You know the benefits of old people eating lard, but you should pay attention to the amount you eat. It can not only supplement rich nutrition, but also is a very digestible food type, which can promote metabolism, effectively improve constipation or loss of appetite, and is of great help to health.