Ginger warms the middle warmer, strengthens the spleen, dispels cold and dries dampness (dried ginger has the function of resolving phlegm and restoring yang). Honey can soothe the five internal organs, tonify deficiency, clear away heat and toxic materials, moisten dryness and relieve pain. In addition to all kinds of diseases and drugs, people who take long-term drugs with strong will are also people who are mentally fit and prolong their lives! Therefore, in this prescription, using yin and yang to match drugs can benefit the human body, which is tepid. There are both "yang medicine-ginger" for warming yang and dispelling cold, and "yin medicine-honey" for nourishing yin and moistening dryness, which is suitable for most people's health care. Generally, this recipe uses so-called ginger juice and honey instead of ginger powder and honey. The method is to take 15g ginger (about three slices are about 0.5mm thick), peel it, chop it up and mash it, add a spoonful of honey and Jiang Mo warm water, and have a cup every morning! Persistence all the year round can prolong life and strengthen the body (this recipe comes from a Taoist layman)!