The healthy growth of the baby needs comprehensive nutritional support. Guava, a delicious fruit, is not only rich in vitamins, but also has the function of health preservation, which protects the baby's health. So, can babies eat guava? How old can a baby eat guava? This article will answer you one by one.

Normal nutrition

Guava is rich in protein and vitamin C, and also rich in vitamin A, vitamin B, potassium, calcium, phosphorus and iron, providing comprehensive nutritional support for the baby's growth and development.

Protect eyesight

The antioxidant components in guava help to protect your baby's eyes and prevent vision damage. Rich vitamin A is helpful to the healthy development of baby's eyes.

Conducive to bone health

Vitamin C and calcium in guava have a positive effect on the baby's bone growth, which helps the baby to have healthy bones and teeth.

Suitable for babies.

Babies can eat guava, but pay attention to the right amount. Excessive consumption may cause constipation in infants. Eating guava in moderation will help to enhance your baby's immunity and effectively resist the invasion of germs.