Fewer cold and hot testicles are important reproductive organs of men, which are mainly responsible for the production of * * * and androgen. Eggs are afraid of heat. When the temperature is higher than 36 degrees Celsius, it will reduce * * *, which will affect people's reproductive function. Keeping the temperature between 35.5~36 degrees Celsius is the premise of "normal operation" of testicles. If the ambient temperature is too high, it will affect the normal function of testis.
Countermeasures:
Men should wear less tight-fitting jeans, avoid being exposed to high temperature for a long time, do not soak in sauna for a long time, and the temperature in hot springs should not be too high. Choose a swimming pool with the right temperature, but don't soak it for a long time, and it is not appropriate to use the computer on your legs for a long time.
In a cold environment, sexual function will also decline. First of all, * * * will decrease. Because of the cold, men's scrotum and scrotum will contract, and their sense of touch will become insensitive. Secondly, cold can also induce or aggravate prostate diseases, causing discomfort such as premature ejaculation and pain.
Countermeasures:
Avoid direct air-conditioning blowing in summer, and keep warm in cold season. When you exercise outdoors in winter, don't get tired, just sit on a cold bench. It's best to spread a towel or cushion.
Avoid a humid environment. In addition, a humid environment can also cause skin diseases such as eczema of scrotum and tinea cruris in men, with local itching, rash and peculiar smell, which not only affects men's self-confidence and self-confidence, but also causes suspicion and contradiction between partners.
Countermeasures
Be sure to clean the private parts before and after sexual intercourse, keep the external genitalia clean and dry, and wear comfortable cotton for ventilation at ordinary times, and change it every day.
Sedentary also affects sexual function. It is normal for men to "sit" now, either sitting in front of the computer, sitting at the table, sitting in the car or even sitting on the sofa to have a rest. However, obviously this is not good.
Sedentary will hinder local blood circulation, and local congestion will affect the production of testosterone and testosterone. If it is always congested, the local resistance will be reduced, infection may occur and cause prostate problems, and even pelvic floor bleeding and pelvic floor syndrome may occur, so that sexual function will also be affected.
Countermeasures:
White collar workers, taxi drivers, etc. It is best to get up for a while every half hour. Especially taxi drivers, not only sit for a long time, but also the seat temperature is very high by the engine. Sitting in the car all day is not good for prostate and testicles, so get off and exercise when you have time.
If you can't avoid sitting often, you should pay attention to the hardness of the seat.
Too hard bench will increase the squeezing degree of pelvic organs, lead to abnormal pelvic floor muscle function and long-term prostate congestion, which will lead to prostatitis.
Countermeasures:
Men who love riding should adjust the height of the seat and pay attention to the hardness of the seat. It is best to add a cushion to avoid prostate compression. Especially prostate patients should avoid it. Cycling for a long time will aggravate local inflammation and have a negative impact on the prostate.
However, it is not good to sit in a chair that is too soft. Sitting on a very soft sofa will make the whole hip sink, which also increases the squeezing force. At this time, the scrotum is tightly surrounded, so it is difficult to adjust the temperature normally, which will increase the temperature of testis and affect the quality of * * *.
Some people make fun of the men now: "Sleeping on the floor, living in the corridor, kneeling on the main board, mending clothes, eating leftovers, paying prescriptions, taking care of children, raising girls, enduring loneliness and striving to be the wolf." Under the heavy pressure of life and work, men have to maintain. Especially in sex, don't be confused by the little things in life.
When you are tired, don't force a man to get excited when he is nervous and tired, which will obviously inhibit * * * and * * * erections. When you are exhausted, what you need most is rest. Physical fatigue will inevitably affect the performance of men in * * *. When men behave badly in sexual life, some partners will show dissatisfaction and even cynicism, which will hurt men's self-esteem and should be more considerate of their husbands.