2. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once the patients with hepatitis B get better, they should gradually increase the intake of protein, and choose high-quality protein and foods with high nutritional value, so as to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat and bean products. Generally speaking, it is appropriate for adults to consume protein 1- 1.5g/kg body weight every day.
3. Supplement trace elements: Patients with hepatitis B often lack trace elements such as zinc, manganese and selenium, and some patients also lack minerals such as calcium, phosphorus and iron. Therefore, it is advisable to supplement foods containing trace elements and minerals, such as seaweed, oysters, mushrooms, sesame, jujube, medlar and so on.
MSG is a condiment. Patients with liver disease may have short-term headache, palpitation, nausea and other symptoms if they take a large amount at a time or often take too much.
All kinds of sweets should not be eaten too much. Sugar is easy to ferment, aggravate flatulence, easily convert into fat, accelerate the storage of fat in the liver and promote the occurrence of fatty liver.
Eat less sunflower seeds. Sunflower seeds contain unsaturated fatty acids. Eating too much will consume a lot of choline in the body, making it easier for fat to accumulate in the liver and affecting the function of liver cells.
Preserved eggs contain a certain amount of lead, which can replace calcium in human body. Regular consumption of preserved eggs can lead to calcium deficiency and osteoporosis.
The high salt content in all kinds of pickled foods is easy to affect the metabolism of water and sodium for patients with liver disease, but it should be taboo for patients with liver cirrhosis.
Tea contains caffeine, theophylline, tannic acid, tannic acid, protein, vitamins and trace elements, and has the functions of clearing away heat and reducing fire, promoting digestion and promoting diuresis. Drinking tea for patients with hepatitis B is beneficial to their physical and mental health, but attention should be paid to timely and appropriate amount, and tea drinking should be suspended before meals 1 hour to avoid diluting gastric acid. Don't drink tea before going to bed and on an empty stomach; Tea should not be too strong; The total amount of tea in a day should not exceed1000-1500ml; Children should not drink tea; Drinking tea should be avoided during taking supplements and tonics, and tea should not be used instead of medicine.
Eating some fruits every day is good for the health of patients with hepatitis B, but we should pay attention to the following problems:
1. Appropriate amount: Eating too much will increase the burden on the stomach, affect digestion and absorption, and even induce diseases.
2. Be fresh: Fresh fruit contains a lot of vitamin C, which can increase nutrition and protect the liver. Rotten fruit will produce harmful substances and increase the burden on the liver.
3. Choice: Generally, patients with hepatitis B can choose apples, oranges, grapes, pears and coconuts. People with diarrhea due to deficiency of spleen and stomach should eat longan, litchi, hawthorn and jujube, but not persimmon, banana, sugarcane, grapefruit and mulberry. People with ascites due to liver cirrhosis who need diuresis should eat oranges, plums, plums, coconuts and so on. People with liver qi stagnation should eat kumquat and orange cake.
4. Washing: Because there are often residual pesticides and catalysts on the fruit skin, it must be washed before eating; It is best to peel the fruit and boil it in water in winter.
Milk has a high nutritional value. Fresh milk is rich in protein, calcium, magnesium and vitamins B 1, B2 and C. Nutrition experts suggest that patients with liver diseases drink 2 cups of milk every day, which can supplement the daily needs of110 protein and vitamin B2? 1/8 vitamin a. Patients with hepatitis B should pay attention to drinking milk:
1. People with acute and chronic hepatitis B nausea, vomiting, aversion to oil and abdominal distension should not drink milk. It is better to drink during the remission and rehabilitation of digestive tract symptoms. People with liver cirrhosis and hepatic coma or tendency to hepatic coma should not drink milk, otherwise it will induce hepatic coma.
2. It is not advisable to drink in large quantities or in large mouthfuls: milk contains 5% lactose. When lactase in the body is insufficient, drinking milk too much and too fast, lactose can not be digested and absorbed, which is easy to cause bloating and diarrhea. Therefore, when drinking milk, you should take a sip first, and then swallow it after saliva and milk are mixed evenly. Not suitable for drinking with sugar: because the decomposition products of sucrose in gastrointestinal tract will neutralize the calcium in milk, which is not conducive to the absorption of calcium, but will promote bacterial fermentation and gas production, leading to abdominal distension.
3. It is not advisable to drink milk on an empty stomach: if you drink milk on an empty stomach, protein in milk can only replace carbohydrates and be converted into calories to be consumed, and it cannot play the role of protein in building new tissues and repairing old ones.
4. Elderly patients with hepatitis B should not drink milk often: because lactose in milk is decomposed into galactose under the action of lactase, too much galactose can be deposited in the lens of the eye, causing cataracts. ...& gt& gt
Question 2: What fruits and vegetables should my husband eat when he has hepatitis B? What can't he eat? Zhao of Julu County Hospital answers: Precautions for diet of hepatitis B patients and hepatitis B virus carriers-① abstinence from alcohol. Acetaldehyde is an intermediate metabolite of ethanol in the body, which has carcinogenic effect on the liver. If you don't eat fish, water pollution is a high probability event, and nitrosamines (carcinogens) in fish are easy to exceed the standard. Microcystin is a strong carcinogen, which is easy to be enriched in fish. Eating shrimp induces virus replication for unknown reasons. (3) Avoid nickel intake and avoid stainless steel pot. ④ Use macrolide antibiotics with caution. ⑤ Use a variety of antipyretic and analgesic drugs with caution. For example, acetaminophen in Ganmao granules can induce liver cancer. ⑤ Cautious use of androgen can induce liver tumor. ⑥ Microcystin (MC), a toxic metabolite of lower algae, exists in pond water, which can induce liver cancer. ⑦ Stinky tofu, tofu, shrimp paste, sauerkraut, moldy food, moldy vegetables and fruits, and bitter sweet potatoes are all carcinogenic and should be strictly avoided. (8) Cottonseed oil (containing hepatotoxic gossypol), rapeseed oil (containing hepatotoxic mustard), high-temperature oil and fried food (containing carcinogenic polycyclic aromatic hydrocarbons and acrylamide) are not good, and the spices in cooking are not good (containing safrole). Pet-name ruby, kidney bean, red bean and cowpea contain phytohemagglutinin, which can resist hepatitis B virus. They must be cooked, but not too much, which will damage the kidneys. White yam, medlar, water chestnut and bamboo shoots contain organic germanium, which can resist hepatitis B virus, but not too much or too much, so as not to hurt the kidney. Dairy products contain methionine, and proper methionine can protect the liver. Jujube protects liver, increases albumin and fights cancer. You can't go too far. Sunflower seeds contain dicaffeoyl quinic acid, which can resist hepatitis B virus, but also contain trace polycyclic aromatic hydrocarbons, which is mutagenic. Chrysanthemum tea contains dicaffeoyl quinic acid, which should not be taken in excess. Attending, chemical plants, petroleum smelters, dye factories, paint factories, fertilizer factories, furniture factories, their environment is not good. Mobile phones, microwave ovens and induction cookers should pay attention to reducing their radiation. 1 1, most transgenic crops are hepatotoxic. For reference only.
Question 3: What food and fruit should hepatitis B patients eat more? Eating fruit properly every day is good for the health of patients with hepatitis B, but we should pay attention to the following problems: 1. Moderate amount: Eating too much will increase the burden on the stomach, affect digestion and absorption, and even induce diseases. 2. Be fresh: Fresh fruit contains a lot of vitamin C, which can increase nutrition and protect the liver. Rotten fruit will produce harmful substances and increase the burden on the liver. 3. Choice: Generally, patients with hepatitis B can choose apples, oranges, grapes, pears and coconuts. People with diarrhea due to deficiency of spleen and stomach should eat longan, litchi, hawthorn and jujube, but not persimmon, banana, sugarcane, grapefruit and mulberry. People with ascites due to liver cirrhosis who need diuresis should eat oranges, plums, plums, coconuts and so on. People with liver qi stagnation should eat kumquat and orange cake. 4. Washing: Because there are often residual pesticides and catalysts on the fruit skin, it must be washed before eating; It is best to peel the fruit and boil it in water in winter.
Question 4: What fruit should I eat if I have hepatitis B? Zhao of Julu County Hospital replied: Jujube and walnut can protect liver and raise albumin. Both apples and pears have anti-mutagenic effects and also have liver protection effects. Grape contains antioxidant and antiviral components. Naringin in grapefruit can benefit gallbladder. Figs can resist malignant transformation. Coix seed can resist cancer and virus (it is a medicine, so you should take it according to the doctor's advice). Pomegranate can resist virus (excessive liver damage). Mulberry can resist hepatitis B virus, but it has the probability of allergy and enteritis. Lycopene in tomatoes can protect the liver and resist oxidation in moderation. Strawberry tannins can also resist viruses. "Tea, carrots, cranberries, roses, loquat, honeysuckle, sweet potato, potato, apple pear, kiwi fruit, coffee, wild chrysanthemum, hawthorn and red beans-all contain quinic acid, which can resist viruses." -Above, allergic people should not eat! Don't overeat! For reference only.
Question 5: What should I eat more for hepatitis B? The diet of patients with hepatitis B should be high in calories, high in protein, high in sugar and low in fat. Usually you can eat some milk, eggs, vegetables, tofu, freshwater fish, mushrooms, bean products, beef, chicken and so on. Patients with hepatitis B should not eat cold, greasy food, and never drink alcohol for life. It is best not to eat mutton, dog meat and other foods.
Take a proper rest and live a regular life. If transaminase is significantly increased, you should stay in bed as much as possible. If transaminase is basically normal with few symptoms, you can take appropriate activities, including Qigong and Tai Ji Chuan. Stay happy.
Question 6: What fruits and vegetables do hepatitis B patients eat? They can eat dairy products, eggs and aquatic products.