What does spa mean?
The word SPA comes from the Latin prefixes Salus Per Aquam (healthy by water), Salus (healthy), Per (in water) and Aquam (in water), which means using water to achieve health and healthy water. SPA refers to the use of water resources combined with bathing, massage, skin care products and aromatherapy to promote metabolism and satisfy people's vision, taste, touch, smell and thinking to achieve a kind of physical and mental enjoyment. SPA is a soothing and decompression method composed of professional beauty therapists, water, light, aromatic essential oil, music and other elements, which can help people achieve body, mind and spirit bodybuilding effects.
Types of hydrotherapy
According to the different uses of Spa, it can be divided into: day SPA (beauty SPA, club spa, hotel/resort spa, mineral spring spa.
Urban type
Daytime spa: Due to the limited space and dense population, urban spas are usually located in famous restaurants and shopping centers. There is also the pattern of independent stores, and the course of treatment is not as long as the SPA in the resort center.
Metropolitan SPA has its own courses to cope with the tense urban rhythm. For example, many beauty clubs can provide modern women with services such as beauty, body shaping, makeup, color consultation, SPA and health care. Among them, the brand image, innovative ability, reputation of honest management and professional personalized beauty design scheme of water color bloom have left a good impression on customers. SPA in the main city can help female friends to relieve fatigue and relax in a short time, which is a very efficient way of leisure.
Beauty type
SPA (beauty SPA: this kind of SPA mainly serves female customers. Most of them are for skin conditioning, body shaping and maintenance. Many spas in China are transformed from beauty salons.
Club type
Club SPA: In Taiwan Province Province, most of these spas are membership-based, the main purpose of which is to keep fit and exercise, and to provide basic usage methods of various spas. It has developed into a compound leisure center integrating massage, beauty and hydrotherapy, and the gym has also been incorporated into it, becoming a more extensive leisure center.
Hotel holiday
SPA (Hotel/Resort SPA): Combining the first-class hardware and service management of hotels and resorts, customers can completely relieve fatigue and enjoy another completely relaxed new feeling whether traveling for business or leisure.
Hot spring type
SPA (mineral spring SPA: located in a place with hot springs or cold springs. There are many hot springs in Taiwan Province, so soaking in hot springs is a kind of spa in general!
The efficacy of hydrotherapy
beauty
In order to keep healthy and keep a good figure, many factors must be considered, such as adopting a low-calorie diet, exercising, stimulating blood circulation and lymphatic circulation, and relaxing tense muscles, which are all part of hydrotherapy. In addition, water therapy combined with marine therapy of Shanghai algae can also absorb various minerals and rare trace elements through the skin and restore intracellular balance; Through the infiltration and stimulation of lymphatic circulation, toxins are eliminated, which has the effect of sustained recovery of physical fitness.
indomitable
The natural balance of human body is always threatened by external pressure factors. In order to cope with it, a series of neurohormones will be released automatically in the human body, which is called adaptation syndrome. The pressure-resistant design of the spa can relieve the pressure.
tiny
Eating a low-calorie diet, exercising and changing attitude are the fundamental ways to lose weight. Hydrotherapy helps to relax the body's fluids, and the total amount of water flowing in the body increases by about 30%, which can reduce the fat cell clusters in human tissues or between tissues. Spa can also accelerate the metabolism of fat and sugar in the body. Hydromassage combined with seaweed is very effective for weight loss.
Accelerate metabolism
Under the action of hydrotherapy, the metabolic process is strengthened, especially during low temperature hydrotherapy. Low temperature hydrotherapy mainly acts on fat metabolism and improves gas metabolism. When it is overheated or supercooled, it can also increase the metabolism of nitrogen and protein, but it can be restored after the action stops.
Promote perspiration
Under the action of heat, the secretion of sweat glands is enhanced, a large amount of sweat is discharged, so that blood is concentrated, water in tissues enters blood vessels, exudates are absorbed, and many harmful metabolites and toxins are discharged with sweat. However, a lot of sweating will lead to a large loss of sodium chloride, making the body feel weak. Therefore, patients should pay attention to sweating during hydrotherapy, because sometimes under the action of heat, the sweat secretion can reach 1-2 liters or even more.
Suitable for SPA.
People who want to get in shape.
The super-oxygen bubbles generated by the high-power motor of the SPA massage machine have tens of thousands of small hands to pat, massage, shiatsu and massage you. Experts point out that a spa bath of 15 minutes is equivalent to jogging for 3-5 kilometers, which can eliminate 300-500 calories and achieve the effect of whole body exercise. After a few times, all the excess fat and fat will disappear completely while enjoying the Spa, and you can easily have a graceful figure.
People who want to have snow-white skin
The super whitening effect of SPA hydrotherapy machine can remove chemical pigment precipitation, present smooth skin, restore elasticity, prevent aging, activate cells and inhibit wrinkles. You can also take a milk bath. When enjoying the Spa massage, you only need to add 500cc of milk to the pool, so that every inch of skin can be moistened by the faint milk fragrance. After several times, the white and delicate skin will be broken and everyone will love it.
People with skin diseases
SPA's powerful ultrasonic water flow can penetrate deep into subcutaneous tissue, quickly remove capillary blockage, and has a vital sterilization effect, which can avoid bacterial and microbial infections, improve allergic and infectious skin diseases, and make the whole body thoroughly clean every day, without worrying about the problem skin affecting health and beauty.
A woman prone to dysmenorrhea
As the saying goes, pain can't pass, and the general principle is no pain. As long as you enjoy a mineral spring bath once a day a week before menstruation, you can smoothly relieve menstrual pain, because warm mineral water can make blood circulation smooth, menstrual period is normal, and there is no more menstrual pain.