It's important to eat some delicious food and beauty beauty. Do you know how to do it? Hello, my friends. I'm Dr. Emperor Wen of Sui, Xiao Wang. I am very glad to be able to popularize physical and mental health and health knowledge for everyone. With the development of the times and the improvement of people's living standards, people pay more and more attention to physical problems. Even if there is a concept of green development, it is not as responsible as physical and mental health. It is everyone's desire to have a healthy body. Therefore, we should always integrate health care and healthy habits into our daily life and be alert to unhealthy lifestyles. May our bodies be healthier physically and mentally and live a long and happy life every day. Ok, let's take a look at today's news information.

Red wine streaky pork method: 1. Prepare all the materials. 2. Cut the pork belly into small pieces. 3. Pour a small amount of oil into the pot, pour in the old rock sugar and stir fry with slow fire. 4. Stir fry until it turns reddish brown. 5. Add red wine and stir fry for fragrance. 6. Then pour the pork belly and stir fry. 8. Add soy sauce and stir-fry until the pork belly is colored. 9. Add appropriate amount of boiling water and simmer for 40 minutes. 10. Then add salt. 1 1. Add white pepper to taste until the juice is closed.

Raw materials for braised shrimp: 500g shrimp, onion, garlic, salt, oil, etc. Is appropriate.

Practice: 1. Wash onion and garlic, cut into slices and inches. 2. Put oil in a hot pan and cool, add onion, ginger and garlic and stir-fry until the color becomes light. 3. Add the right amount of soy sauce, a little sugar and a little vinegar. 4. Simmer for a while, then stir-fry onion leaves, and you can go out.

Sauté ed sausage with bean skin Raw materials: sausage 500g；; 300 grams of dried bean skin; 1 green pepper; 3 dried red pepper; 0.5 shallots; 6 cloves of garlic; 1 teaspoon soy sauce1; Appropriate amount of salt;

Practice: 1. Steam the sausage for 30 minutes; ; Slice the steamed sausage for later use; 2. Cut onion into sections, garlic into thin slices, pepper into thin slices, and dried pepper into rings for later use; Soak dried bean skin in tap water in advance, then put it in boiling water, and then pick it up and drain it when the water boils. 3. Pour a small amount of oil into the pot, add dried pepper, onion, garlic and pepper, and stir-fry for fragrance; After the fragrance comes out, add the sausage and stir well; 4. Finally, add the finished soybean hull, add the soy sauce, stir well, and finally add the right amount of salt.