Yang Yuying kept a sweet smile in the camera. Her eyes are big and bright, her face is smooth and tender, and her face is round and very cute. She seems to be playing cute with the rhythm, but she can't see that she is 50 years old and beautiful like a little girl.
At this age, Yang Yuying has some experience in maintenance. Different from the hard work of female stars dieting to lose weight, Yang Yuying insisted on eating staple food, and the white rice didn't fall behind.
When asked about the experience of wrinkle removal, Yang Yuying thinks that applying cream to places where wrinkles are easy to grow has certain effect. And she also said artistically, "Give it a little love and the wrinkles will disappear." This maintenance method sounds abstract.
The secret of Yang Yuying's staying young lies in her serious attitude towards life. The first is diet.
As we all know, if you drink a glass of water in the morning, you won't regret it when you are old. The first glass of water after getting up in the morning, moistening the intestines and disinfecting, has a great effect on the body and face. In addition to adhering to this recognized regimen for many years, Yang Yuying has always adhered to his unique regimen-drinking ginseng tea.
After getting up in the morning, besides drinking water, Yang Yuying should also drink a cup of ginseng tea. In Yang Yuying's view, ginseng tea can not only remove the cold in the body, but also enhance the function of the spleen and stomach. Thus, drinking a cup of ginseng tea in the morning is good for Yang Yuying and most women.
Besides being good at drinking tonics, Yang Yuying is also very particular about the use. Her favorite foods are vegetables and fruits, especially those with antioxidant function, which is Yang Yuying's heart.
Eating fresh fruits and vegetables at ordinary times can not only resist aging, but also enhance skin elasticity. Therefore, this is also the key for Yang Yuying to maintain a beautiful skin today.
In fact, Yang Yuying also has his own experience on how to fight against aging, which is mainly reflected in these three aspects.
First, pay attention to skin moisturizing. No matter what age women are, basic moisturizing is essential. As long as the skin remains tender, it is better than anything else.
Secondly, a good attitude is an indispensable part of skin care in Yang Yuying. Every time she sees Yang Yuying, she always smiles.
Third, food supplement, people's daily diet, also has a great impact on the maintenance of the skin. Yang Yuying believes that women can't stay young if they don't have some health-care and beauty foods that invigorate qi and nourish blood, nourish yin and tonify kidney.
These are Yang Yuying's secret books that have remained unchanged for many years. Do you understand everything?