1, middle-aged and elderly milk powder, I decided this after considering all kinds of supplements. This is what I often buy for my parents now. It's good for my health. I can put it away and let your concern accompany my parents for a long time. Compared with some expensive nutrients, it is very real. I buy boxed ones for my parents to drink every day. If I don't finish this box, I'll buy another box and put it away.

2, black sesame paste, buy sugar-free, sometimes my mother will drink this when she can't eat, especially in summer.

3. Fully automatic soymilk machine is also good. Old people drinking soybean milk is also very nutritious, which benefits the whole family.