1 welfare

Sugar-mixed tomatoes not only have the functions of fruits and vegetables, but also have magical dietotherapy and health care functions.

Malic acid and citric acid in tomatoes can help gastric juice digest and absorb protein and fat. Tomatoes can also inhibit a variety of bacteria and fungi, which is beneficial to the recovery of oral inflammation. Has the effects of clearing away heat and toxic materials, promoting fluid production and diuresis, cooling blood and calming liver, and lowering blood pressure. In recent years, it has been found that glutathione contained in tomatoes has anti-cancer effect and may also delay the aging of some cells. To sum up, sugar-mixed tomatoes can not only retain a lot of vitamin C, but also retain dietary fiber in simple cooking methods.

2. Disadvantages

White sugar is a pure energy food, which can be quickly converted into glucose in the body and raise blood sugar. Tomatoes contain some sugar, and white sugar will increase the total sugar content of this dish.

Mite is a small medical insect with long hair and full of thorns. Its body is so small that it is invisible to the naked eye. It grows and reproduces quickly in humid and warm places, especially acaroid mites, which like to eat sugar. Where there is sugar, the number of mites is amazing. Sugar is sprinkled on food without heating, especially when mixed with tomatoes. Mites can enter the intestine with tomatoes and grow and reproduce. Mites can not only cause diarrhea, but also drill into intestinal mucosa to form ulcers. Mites can also be found in cakes, bacon, ham, dried fruits, mushrooms, peanuts and other foods. This mite can also enter the lungs, causing hemoptysis and allergic asthma; Can enter the urethra and cause urinary tract inflammation, and even hematuria. Academiosis is often misdiagnosed, especially for patients with long-term unexplained diarrhea or diagnosed as "allergic enteritis", and they should look for mites in the stool.

Extended data

What's wrong with eating tomatoes?

1, not suitable for raw food. Especially for women with spleen and stomach deficiency and cold and menstrual period. Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble blocks, easily causing discomfort such as flatulence and pain. If you only take tomatoes as a fruit to supplement vitamin C, or clear away heat in midsummer, it is better to eat them raw.

2, it is not appropriate to eat on an empty stomach. On an empty stomach, gastric acid secretion increases. Because some chemicals contained in tomatoes combine with gastric acid, it is easy to form water-insoluble lumps, which often cause abdominal pain, stomach discomfort and flatulence.

3. It is not advisable to heat at high temperature for a long time. Because lycopene is easily decomposed by light, heat and oxygen, it loses its health care function. Therefore, long-term high-temperature heating should be avoided when cooking.

4. Immature cyan tomatoes should not be eaten. Because it contains toxic solanine. Eating immature cyan tomatoes will make you feel bitter and overeating. In severe cases, it will lead to poisoning, dizziness, nausea, general malaise, vomiting and general fatigue, and even life-threatening in severe cases.

References:

Tomato mixed with sugar-Baidu Encyclopedia