tonifying the kidney
It can be found that puzzle is very good, especially it can help us protect the health of kidneys. It is very good to soak in water with puzzle, which may be what many people with poor kidneys want to know. Usually, everyone takes puzzle together with other Chinese medicines, so I don't know that puzzle can also be used as a daily tea-making material. This is easier to absorb, because it is bitter to take it with other medicinal materials in a bitter way, so many people are more repulsive, and the mental efficacy may be much worse. You can try it.
Eliminating body cold
Yizhi, like many other medicinal materials such as stalactites, can actually dispel the symptoms of body cold inside the human body. Because puzzle is warm, so we can eat puzzle to play a warm role, which is very good for us. So if you want to treat body cold and improve your intelligence, can you soak in water? Or do you want to use fried clothes In fact, soaking in water is enough, but the effect of decoction will be better, so the method of decoction is recommended.
Treating spleen deficiency
People with spleen deficiency can also regulate their bodies by taking yizhi, but at this time it is best to use other medicinal materials to regulate their bodies, such as Atractylodes macrocephala, dried tangerine peel and Codonopsis pilosula. Just take one dose a day and stick to eating Yizhi can help us protect the health of the spleen and stomach. It is a good choice that we can't miss. Eating puzzles often can promote our health.
Above, we have introduced the situation of puzzle to everyone, and we can find that it is very good for us to choose to eat puzzle, which can help us protect our health, especially help us keep fit, so for us, it is something that everyone can't miss, and its effect is very good.