First, red bean jasmine porridge This kind of porridge is very delicious. It is not only suitable for the elderly, but also suitable for children, so this kind of health porridge can be made for children in daily life. First of all, we know that red bean jasmine porridge will have some effects. For some patients with chronic pelvic inflammatory disease, it can be eaten as health porridge, and it also has some effects of nourishing blood and strengthening the spleen, which can help people nourish the liver and improve eyesight. In particular, some people will be tired if they sit in front of the computer for a long time. At this time, eating some red bean jasmine porridge can nourish the liver and improve eyesight, and we know that we can also eat it with some people who are too cold to help them change their physique.
Second, the production method of red bean jasmine porridge We can also know the red bean jasmine porridge, and its production method is relatively simple. People can make such health porridge in their spare time, and its production time is relatively short. We need to prepare some raw materials. The materials at this time include our red beans, jasmine, red dates and some rice. We also need some white sugar or some brown sugar, which can be added according to our own taste. Next, we will clean the prepared raw materials, clean the red dates and remove the stones, and clean the jasmine flowers. Our red beans should be soaked in advance, and the cooking time can be shortened at this time. Then we can open the fire and cook the pot. Pour some water into the pot, put some materials prepared in advance, and finally add our red dates and white sugar or brown sugar to stir and eat. Very delicious.